Miss Mac diary - A fresh start!

[Miss Mac]

Tea tonight was delicious

 

[x-Katie-x]

Looks amazing

Everyone will have bad eating days, even the slimmest strictest people - you're right in that it's just a matter of controlling it so that the healthy days outnumber them.

The fact that you're still using MFP to measure the bad bits is a positive sign - you're not hiding from it xx

 

[carrieclaus]

Food looks delicious and we will all have up days and down days. As everyone's said as long as we balance them or rule them out with more "good days" the weight can only go down. Welldone on carrying in regardless! Proves you have a healthy overall outlook xxx

 

[Miss Mac]

Dessert:
Strawberries and watermelon

 

[Trying hard 2014]

Looks miss Mac x

 

[Susie58]

Yummy, you'll get the knack of it MM. The important thing is that you are keeping track of your intake xx

 

[Miss Mac]

1200 cals today. Need the same for the next 4 days and ill be happy!
Planned tomorrows food and put it into mfp already
Thats what im going to try and do all this week.

 

[yoyoagogo]

Well done miss mac - looks like you are getting into the swing of maintaining x

 

[Thornhill Cate]

1200 cals today. Need the same for the next 4 days and ill be happy!
Planned tomorrows food and put it into mfp already
Thats what im going to try and do all this week.

Sounds like a great plan to me!

 

[x-Katie-x]

Excellent job with the food planning x

 

[Miss Mac]

Was so hungry today. From about 4pm ive been ravenous.
Just got home and had tea. I was lucky that tonight was a low calorie kind of meal because i had a mountain of it!
Here it is, mushroom stirfry and rice noodles, 542 calories:

 

[yoyoagogo]

Was so hungry today. From about 4pm ive been ravenous. Just got home and had tea. I was lucky that tonight was a low calorie kind of meal because i had a mountain of it! Here it is, mushroom stirfry and rice noodles, 542 calories:

That looks great! And wow! You must have been hungry amazing when you think you managed on three shakes a day!

 

[Miss Mac]

That looks great! And wow! You must have been hungry amazing when you think you managed on three shakes a day!

It was 2 shakes yoyo and i was never this hungry on the shakes

 

[carrieclaus]

That ketosis fairy has a lot to answer for?! You weighing tomorrow miss mac? Xxx

 

[DustQueen]

MissM your before and after photos are great!! You've done so so well

 

[Miss Mac]

That ketosis fairy has a lot to answer for?! You weighing tomorrow miss mac? Xxx

Yes im weighing carrie. I have to face facts and if the fact is that ive eaten too much then i need to face up to it

I would really love to avoid the scales but by doing that im in denial mode again!
If i have gained, i need to do something about it, and sooner the better!

Im still bricking it though

 

[Miss Mac]

MissM your before and after photos are great!! You've done so so well

Thanks dusty xx

 

[Trying hard 2014]

Good luck hun facing bit is better than ignoring and hoping ur doing ok... X

 

[Miss Mac]

Good luck hun facing bit is better than ignoring and hoping ur doing ok... X

Thanks TH!
Im on a huge learning curve and im bound to make mistakes but im still trying and not just quitting and thinking its too hard so im just gonna revert back to eating what i want again! I am trying to stay in control

 

[yoyoagogo]

Good luck for weigh in miss mac! xx