Mom38s Extra Easy Diary

[Mom38]

FRIDAY 13TH JULY 2018

BREAKFAST
2 HiFi bars HEB
Egg muffins
Apple and raspberries
Cup of tea milk HEA no sugar

Fiber one popcorn bar 4 syns

 

[Mom38]

SATURDAY 14TH JULY 2018

BREAKFAST
Egg on toast
2x coffees milk HEA 2 syns for sugar

Diet coke

DINNER
Subway salad
Diet 7UP

Fiber one bar 4 syns

Water

EVENING DINNER
Cajun chicken breasts, chilli and garlic actifry roasties with skin on 1 syn, peppers and onions.
Water

3 bottles of Becks Blue 6 syns

HiFi Bar 3 syns

Coffee

 

[Mom38]

SUNDAY 15TH JULY 2018

BREAKFAST
2x HiFi Bars HEB
2x coffee milk HEA 2 syns for sugar

Apple
Water

DINNER
Smoked salmon salad, 25g Philly lightest 1 syn.
Melon Pot
Water

Skinny iced latte at park 5 syns

EVENING DINNER
Roast pork, actifry roasties 1 syn, mixed veg and bit of gravy 1 syn.
Water
Fiber one bar 4 syns.

 

[Mom38]

MONDAY 16TH JULY 2018

BREAKFAST
Egg on toast HEB
2x coffee milk HEA 2 syns for sugar

Bacon, beans and scrambled eggs (brunch)
3x Coffee milk HEA 3 syns for sugar

DINNER
I wasnt really that hungry but not having a very good day so basically comfort eating here.
Slimming World Vegetable Biryani.
Was a bit crap to be honest and didnt really taste like a biryani.

Cinema 2x Fiber one bars 8 syns
Water

EVENING DINNER
Slimming World Mexican Chicken
Apple
Water

 

[Mom38]

TUESDAY 17TH JULY 2018

BREAKFAST
2x Hifi bars HEB
3 coffees milk HEA plus 3 syns for sugar
Scrambled egg bacon and beans

DINNER
Slimming World Vegetable Dahl
Apple
Water

2x Fibre One bars 8 syns

EVENING DINNER
Pasta bolognese
Water
Apple

 

[Mom38]

WEDNESDAY 18TH JULY 2018

BREAKFAST
Bacon, beans and scrambled egg
4x coffees milk HEA 4 syns for sugar

DINNER
Prawn salad
Water
2x HiFi bars HEB

Water

EVENING DINNER
Steak, actifry chips 1 syn, salad, cooked onions.
Water

2x HiFi bar 6 syns

1 Hifi bar 3 syns
Water

 

[Mom38]

THURSDAY 19TH JULY 2018

BREAKFAST
Egg on toast HEB
2x coffee milk HEA plus 2 syns for sugar

DINNER
Chicken breast salad
Diet Pepsi
Lime and soda

2x Hifi bars 6 syns

EVENING DINNER
Cajun turkey steaks, actifry potatoes 1 syn, onions.
Water

1 HiFi bar 3 syns
Coffee 1 syn

 

[Mom38]

FRIDAY 20TH JULY 2018

BREAKFAST
Double egg on toast HEB
2x Coffee milk HEA 2 syns
1 Tea

DINNER
Turkey ham
Mug Shot 0.5 syns

 

[Mom38]

SATURDAY 21ST JULY 2018

BREAKFAST
Double egg on toast HEB
4x coffees milk HEA plus 4 syns for sugar

DINNER
Subway salad
Diet 7UP

Apple
Fibre one bar 4 syns

 

[Mom38]

Back on plam after 5 days away.

SATURDAY 28TH JULY 2018

BREAKFAST
Egg on toast HEB
2x coffees milk HEA 2 syns for sugar.
Melon pot.

Water

Hifi Bar 3 syns

DINNER
Salmon salad
Water

EVENING DINNER
SW Cottage Pie
Water

 

[Mom38]

SUNDAY 29TH JULY 2018

BREAKFAST
Egg on toast HEB
3x coffees milk HEA 3 syns sugar

Water
Apple

DINNER
Jacket potatoe and cheese 5 syns
Water

EVENING DINNER
SW Beef and veg crush
Water
Apple

 

[Mom38]

MONDAY 30TH JULY 2018

BREAKFAST
Egg and bacon on toast HEB
3x coffees milk HEA 3 syns for sugar

Skinny iced latte at park. 5 syns

DINNER
Mugshot 0.5 syns
Apple
Water

EVENING DINNER
Homemade stew. Lean best braising steak, carrots, onions, potatoes and stock simmered on low.

Water

Coffee, rest of HEA milk 1 syn for sugar.

 

[Mom38]

TUESDAY 31ST JULY 2018

BREAKFAST
Egg and bacon on toast HEB
Apple
2x coffees milk HEA 2 syns for sugar
Water
Fiber one bar 4 syns

DINNER
Subway salad
Diet 7up

Fiber one bar 4 syns

Water
Chicken breast

EVENING DINNER
Beef stew
Water

Coffee, milk HEA 1 syn for sugar
Fiber one bar 4 syns

 

[Mom38]

WEDNESDAY 1ST AUGUST 2018

BREAKFAST
Egg, bacon, reduced fat cheddar 30g 4 syns on toast HEB
3x coffees, milk HEA 3 syns for sugar.

DINNER
Chicken breast
Melon pot
Water

EVENING DINNER
Pasta bolognese
Water

Coffee, milk HEA 1 syn for sugar
Fiber one bar 4 syns

 

[Mom38]

THURSDAY 2ND AUGUST 2018

BREAKFAST
Egg and 30g RF cheddar on toast HEB plus 4 syns.

3x coffee milk HEA plus 3 syns sugar

DINNER
Chippy fish most of batter removed 3 syns
Water
Apple

EVENING DINNER
No butter chicken curry and boiled rice 0.5 syn
Water
Apple

 

[Mini]

Going good Mom38

That is one of the things I find difficult is not having the chippy batter...it’s almost my favourite part

 

[Mom38]

Going good Mom38

That is one of the things I find difficult is not having the chippy batter...it’s almost my favourite part

Id rather not have it but I pick my elderly aunts dinner up from chippy and she gets awfully offended if I dont join her lol

 

[Mom38]

FRIDAY 3RD AUGUST 2018

BREAKFAST
Egg and 30g RF cheddar 4 syns on toast HEB

4x coffees milk HEA plus 4 syns sugar

Water

Fiber one bar 4 syns

DINNER
Chicken breast
Apple
Diet lemonade
Water

EVENING DINNER
Steak, jacket potatoe, cajun peppers and onions.
Water

 

[Mom38]

SATURDAY 4TH AUGUST 2018

Egg on toast 30g RF cheddar HEB plus 4 syns

4x coffees milk HEA 4 syns for sugar

DINNER
Salmon and green salad

Skinny sugar free iced caramel latte 6 syns

EVENING DINNER
SW Italian meatball pasta
Apple

Water

 

[Mom38]

SUNDAY 5TH AUGUST 2018

BREAKFAST
Egg on toast HEB 30g RF cheddar 4 syns

DINNER
Apple
2 SW Veg quarter pounders and salad
Sugar free caramel iced latte 6 syns

Diet bitter lemon

EVENING DINNER
Mexican chicken (SW)
Diet bitter lemon.