Mom38s Extra Easy Diary

[Mom38]

SUNDAY 1ST OCTOBER 2017

BREAKFAST
Egg on toast (2x Hovis Nimble Wholemeal HEB)
1x coffee milk from HEA plus 1 syn for sugar.

DINNER
Chicken salad with coleslaw (2 syns)
Cup of tea

HiFi bar (3 syns)
Apple

Pot of tea (milk from HEA)
HiFi bar (3 syns)

EVENING DINNER
No butter chicken curry with noodles. (0.5 syn for sugar used instead of sweetener...whole amount was 1tsp (1syn) but it made 2 portions).

Cup of tea.
Apple.

2x Hi Fi (6 syns)

TOTAL 15.5 SYNS

 

[Mom38]

MONDAY 2ND OCTOBER 2017

BREAKFAST
Egg on toast (2x Nimble Wholemeal) HEB.
1x coffee, milk from HEA plus 1 syn flr sugar.

1x coffee, milk from HEA plus 1 syn for sugar

Apple

DINNER
Mug shot 2x...not exactly great.

HiFi bar (3 syns)
Apple

EVENING DINNER
Roast pork, actifry roasties (1.5 syns), broccolli, cauliflower and gravy (1 syn)

Cherries and berries cordial no added sugar.

2 slices Tesco corned beef (2 syns)

HiFi bar (3 syns)

Cup of tea.

 

[Fabulous30s]

That curry looks fab

 

[BinkyBonk]

Your chicken curry looks lovely x

 

[Mom38]

Thanks, it was really nice, one of the nicest recipes I have found.

 

[Fabulous30s]

I may look it up

 

[Mom38]

TUESDAY 3RD OCTOBER 2017

Trying for a SP day.

BREAKFAST
Bacon
Scrambled eggs
Beans

Apple

Cup of tea

3x cup of coffee milk from HEa plus 3 syns for sugar.

Caramber tassimo coffee (5 syns?)

Seafood sticks

Water

Made a batch of syn free sausage rolls (recipe from pinch of nom)

Had 3 (1.5 HEB)

http://pinchofnom.com/recipes/syn-free-sausage-rolls-slimming-world/

You get 2 sausage rolls per wrap. 1 WW white wrap is 1 HEB or syn accordingly.

EVENING DINNER
Chicken Salad
Cup of tea

2x HiFi bars (1/2 HEB plus 3 syns)

Water.

 

[Fabulous30s]

Never heard of that coffee before. I've an Aldi Nespresso type machine here and it's embarrassing how much use it gets. I have issues

 

[Mom38]

Cant remember the spelling but I think its a take on a Caramac flavour lol

 

[Mom38]

WEDNESDAY 4TH OCTOBER 2017

BREAKFAST
Egg on toast (2x Hovis Nimble Wholemeal HEB)
3x coffee, milk from HEA plus 1 sugar (3syns)

Strawberries

DINNER
Fish from chippy (most of batter removed 5 syn)

Diet coke

Cup of coffee milk from HEa 1 sugar (1 syn).

EVENING DINNER

Linda McCartney red onion and rosmary sausages (not in picture as had them afterwards.

Actifry chips (2 syns for oil)
Onions and peppers with garlic, sea salt, black pepper and sprinkling of chilli flakes.

Blackcurrants
Water.

HiFi bar (3 syns)

Cup of tea.

TOTAL 14 SYNS

 

[jules1981]

Oh is it an actual aldi nessprosso machine hunny. My one died so I need a new one xx

 

[Mom38]

THURSDAY 5TH OCTOBER 2017

Trying for an SP day.

BREAKFAST
Strawberries
Coffee x3, milk from HEa plus 1 sugar each. (3 syns)

Snowball mallow thing lol (65 Kcal 31/4 syns...will just class as 3.5 syns).

DINNER
Heck sausage and salad wrap (2.5 syns plus HEB)
Strawberries

Water

EVENING DINNER
Heck sausage wrap again lol with salad (WW White Wrap 2nd HEB plus 2.5 syns for sausages)

Some no butter chicken curry without rice.

Water

Cup of tea
HiFi bar (3 syns)

TOTAL 15 SYNS

 

[littlemissnaughty]

Your sausage rolls look amazing and so golden. I made some the other day as well, the hubby and kids said they were the best they'd tasted. I also made some veggi ones for myself which were lovely.

Have you made any of the other wrap things? I've tried the apple turn overs and cheese & potato pasties. They are all so good

 

[Mom38]

Yeah, love the pasties too, it's uncanny how much they have the pastry taste.

 

[Mom38]

FRIDAY 6TH OCTOBER 2017

BREAKFAST
1 Cup of coffee, one sugar, milk from HEA (1 syn)

2 Hifi Bars (HEB)

1 Hifi bar (3 syns)

DINNER
Mugshot
Melon
Water

Evening dinner...well...it's Friday
Battered prawns
Tandoori chicken
Cheesy chips
Cocktails

SYNS...LOADS.

 

[Kate54]

FRIDAY 6TH OCTOBER 2017

BREAKFAST
1 Cup of coffee, one sugar, milk from HEA (1 syn)

2 Hifi Bars (HEB)

1 Hifi bar (3 syns)

DINNER
Mugshot
Melon
Water

That’s not a lot!! No lunch?

 

[Mom38]

Yes, I hadnt finished lol. Sorry...I call lunch dinner and then evening dinner...I went out last night so havn't finished.

 

[Mom38]

SATURDAY 7TH OCTOBER 2017

BREAKFAST
2 Hifi Bars (HEB)
2x Coffee, milk from HEA plus 2 syns for sugar

Cup of tea, milk from HEA

DINNER
Mug shot (going out and had to be quick)
Coffee, milk from HEA plus 1 syn

EVENING DINNER
Bacon, potatoe and onion bake
Side of mashed carrots

Water

Bag of Quavers 4.5 Syns
2x HiFi bar 6 syns

TOTAL 13.5 SYNS

 

[Mom38]

SUNDAY 8TH OCTOBER 2017

BREAKFAST
Bacon, eggs, cooked onions on 2x Hovis Nimble Wholemeal bread (HEB)

2x coffee, milk from HEA plus 2 syns for sugar.

DINNER
We went to Gullivers World today and there is just nothing SW friendly so I took 2x Hifi Bars (6 syns) and had a bag of Quavers (5.5 syns 20g bag) and a Costa americano, milk from HEA plus 1 syn for sugar.

EVENING DINNER
Chicken in black pepper sauce (recipe from Pinch of Nom
With fine egg noodles.

Water.

TOTAL 14.5 SYNS

 

[Mom38]

MONDAY 9TH OCTOBER 2017

BREAKFAST
2x HiFi Bars (HEB)
2x coffee, milk from HEA plus 2 syns for sugar.

DINNER
Bacon and egg on 2x Hovis Nimble bread (51kcal each so 5 syns)
Sugar snap peas
Water.

Vimto Zero

Pot of melon

HiFi bar (3 syns)

EVENING DINNER
No butter chicken curry (0.5 syns)
Rice
Water

Pot of melon

Frozen blackcurrants and redcurrants.

Packet of quavers (4.5 syns)

TOTAL 15 SYNS