Mom38s Extra Easy Diary

[Nanny Doreen]

Thanks for the recipe. Looking forward to doing that soon xx

 

[Mom38]

MONDAY 8TH JANUARY 2018

Still ill. :-(

BREAKFAST
3x coffee milk from HEA plus 3 syns for sugar.
Turkey bacon and egg on toast HEB

DINNER
Mug shot...not ideal but not hungry. 1 syn
Lemsip 0.5 syns

EVENING DINNER
No butter chicken curry and boiled rice...really enjoyed it. Made it spicier and it decongested me enough to breathe hahaha.

Large glass of sugar free cordial

Brandy coffee 3 syns (there wasnt a full measure so knocked half a syn off). Milk from HEA, sugar syn inc.

Packet of frazzles. 4.5 syns.

 

[Mom38]

TUESDAY 9TH JANUARY 2018

BREAKFAST
Scrambled egg, bacon and beans
3x coffee milk from HEA plus 3 syns sugar.
Lemsip ...still ill. 0.5 syns

DINNER
Not hungry. Lemsip 0.5 syns

EVENING DINNER
Stewed steak (2 syns), actifry chips (1 syn), peppers and onions.
Water.

Packet of Frazzles 4.5 syns
Water
Head is banging again due to painful sinuses. Had 2 ibuprofen instead of lemsip. More water.

5 Ryvita Rye Cakes (HEB), 50g Philidelphia Lightest (2 syns), a few slices of ham.

 

[Mom38]

WEDNESDAY 10TH JANUARY 2018

BREAKFAST
Trying out a breakfast idea I got from Mini...
16 Almonds HEB
Apple
3x coffee, milk from HEA plus 3 syns for sugar.
Fiber 1 bar Lemon Drizzle 4 syns
Water

DINNER
Chippy fish with majority of batter removed..about 2 syns for scraps left on it.
Diet coke.

Water
Slice of ham

EVENING DINNER
Bacon, potatoe and onion bake.
Homemade broccoli soup.
Water

Packet of Frazzles 4.5 syns

 

[Mom38]

THURSDAY 11TH JANUARY 2018

BREAKFAST
16 Almonds (HEB)
2x coffee, milk from HEA plus 2 syns for sugar.
Water

DINNER
Hecks Chicken sausages (2.5 syns), turkey bacon and 2 eggs.
Apple
Water

EVENING DINNER
1.5 bowls homemade broccolli soup.
Fiber One Lemon bar (4 syns)
Water

Smoked salmon and green leaf salad.
Water.

 

[Mom38]

SATURDAY 13TH JANUARY 2018

BREAKFAST
16 Almonds HEB
Coffee milk from HEA plus 1 syn for sugar

DINNER
2 Bacon, 2 eggs and beans
Coffee, milk from HEA plus 1 syn for sugar

Fiber One bar 4 syns
Apple

EVENING DINNER

Just had a roasted chicken breast with Cajun seasoning
Apple
Fibre One Bar 4 syns

 

[Nanny Doreen]

Are you feeling better. I have not been getting here often enough. No lunch either today

 

[Nanny Doreen]

I have just noticed your old red and green diary. I loved that plan and have considered doing it again. Cannot remember most of it now.

Do you prefer the extra easy ?

 

[Mom38]

Yeah I do, I didn't think it would work for me and that i'd miss having 2 HEB but it does and I don't miss it cos I can have potatoes etc apart from on SP day.

 

[Mom38]

Are you feeling better. I have not been getting here often enough. No lunch either today

Loads better now. Need to have something to eat though as havnt eaten enough today.

 

[Mom38]

SUNDAY 14TH JANUARY 2018

BREAKFAST
Heck sausages 1.5 syns, beans and eggs.
2x coffee milk from HEA plus 2 syns for sugar.

DINNER
Salmon, new potatoes and peas.
Coffee milk from HEA plus 1 syn for sugar

Skinny latte at park (6 syns inc sugar)

Fiber One bar 4 syns.

EVENING DINNER
Smoked salmon and green leaf salad
Water

 

[Mom38]

MONDAY 15TH JANUARY 2018

BREAKFAST
16 Almonds
3 coffee, milk from HEA plus 3 syns for sugar
Fibre One bar 4 syns

DINNER
Apple and some slices of ham. Had so much to do all ive managed is to graze.
HiFi bar 3 syns

EVENING DINNER
Had a very late night doing stuff so having slimming world ready meal...the cottage pie one. Im off to bed then once everyone else fed.
Water.

Mug shot on the go ...Madras. 1.5 syns

 

[Mom38]

TUESDAY 16TH JANUARY 2018

BREAKFAST
Bacon, scrambled eggs and beans.
4x coffee, milk from HEA plus 4 syns for sugar.

DINNER
Not hungry.
Water
2 apples
Packet of frazzles 4.5 syns

EVENING DINNER
Roast pork, oxo roasties, mash carrots, brocolli, cauliflower and gravy (1 syn)
Water.

Packet if Frazzles

2x bottles of water

 

[Mom38]

WEDNESDAY 17TH JANUARY 2018

BREAKFAST
2 eggs on toast (HEB)
3x coffee milk from HEa plus 3 syns for sugar.

DINNER
Smoked salmon, green leaf salad and 25g Philidelphia Lightest (1 syn)
Apple
Water

Packet of frazzles 4.5 syns

EVENING DINNER
Roast pork, actifry roasties (1 syn), mashed carrots and gravy (1 syn).
Water

2x HiFi bar 6 syns.

 

[Mini]

Good to hear you are feeling better

Food menus looks great!

 

[Mom38]

Thanks

 

[Mom38]

THURSDAY 18TH JANUARY 2018

BREAKFAST
Scrambled eggs, bacon and beans
4x coffee, milk from HEA plus 4 syns for sugar.

DINNER
Madra mugshot on the go 1.5 syns
Water
Apple

EVENING DINNER
SW friendly sausage rolls (HEB)
Actifry chips (1 syn)
Water

Aaaaand I fell asleep early so nothing else.

 

[Mom38]

SATURDAY 20TH JANUARY 2018

BREAKFAST
2 bacon medallions and an egg on wholemeal bun (HEB)
2x coffee, milk from HEA plus 2 syns for sugar.

DINNER
Slimming World cottage pie.
Water.

EVENING DINNER
Went for a meal at an Indian restaurant. I used damage limitation. I hadnt had many syns so hopfully it covered some of them.

Had Garlic Chicken Tikka Balti with rice and 2 glasses of wine (its very rare im not the one driving so made most of it haha).

Coffee in cinema, milk from HEA plus a syn for sugar.

 

[Mom38]

SUNDAY 21st JANUARY 2018 SP DAY

BREAKFAST
Bacon on wholemeal roll (HEB)

2x coffee, milk from HEA plus 2 syns for sugar.

DINNER
Chicken breast salad, coleslaw (2 syns).
Coffee, milk from HEA plus 1 syn for sugar.

Cinema...
Packet of Frazzles 4.5 syns, Fiber One bar 4 syns, coffee 1 syn (milk from HEA).

EVENING DINNER
Slimming world burgers on wholemeal bun (2nd HEB), with salad.
Apple

 

[Mom38]

MONDAY 22ND JANUARY 2018

BREAKFAST
Bacon and egg on wholemeal roll (HEB)
Apple
2x Coffee, milk from HEa plus 2 syns for sugar.

Coffee, milk from HEA and 1 syn for sugar.

Grazed on some ham
Fiber One bar 4 syns

DINNER
Smoked salmon and lots of little gem lettuce.
Water

EVENING DINNER
No butter chicken curry (no rice)
I forgot to add the sugar...no difference and no syns!
Water

Hecks sausages, 3.5 syns