Mom38s Extra Easy Diary
- Thread starter Mom38
- Start date
Mom38
Silver Member
Totally off plan over the weekend so really need to make up for it.
BREAKFAST
Eggs, onions and spinach in wholemeal pitta HEB
2x coffees milk HEA Sweetener
Diet lemonade
DINNER
SW recipe sweetcorn chowder
Coconut latte 1/2 2nd HEA
Water
EVENING DINNER
PON recipe Beef and shallots with mashed potatoe and veggies
BREAKFAST
Eggs, onions and spinach in wholemeal pitta HEB
2x coffees milk HEA Sweetener
Diet lemonade
DINNER
SW recipe sweetcorn chowder
Coconut latte 1/2 2nd HEA
Water
EVENING DINNER
PON recipe Beef and shallots with mashed potatoe and veggies
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Mom38
Silver Member
TUESDAY 9TH APRIL 2019
BREAKFAST
Egg and spinach in wholemeal pitta bread HEB
2x coffee milk HEA sweetener
DINNER
Ham
Clementine
SW sweetcorn chowder
Water
Coconut latte 2nd HEA
EVENING DINNER
SW Meal
Water
Bag of sugar snap peas
Coffee milk HEA sweetener
SW sweetcorn Chowder
Water
Prawns
BREAKFAST
Egg and spinach in wholemeal pitta bread HEB
2x coffee milk HEA sweetener
DINNER
Ham
Clementine
SW sweetcorn chowder
Water
Coconut latte 2nd HEA
EVENING DINNER
SW Meal
Water
Bag of sugar snap peas
Coffee milk HEA sweetener
SW sweetcorn Chowder
Water
Prawns
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Mom38
Silver Member
THURSDAY 11TH APRIL 2019
BREAKFAST
Double egg on toast HEB with spinach.
2x coffee milk HEA sweetener
Coconut latte 2nd HEa
DINNER
SW Chicken tikka with Spinach
Water
2x Lime and soda
Diet pepsi
Water
EVENING DINNER
Homemade turkey meatballs in Arabiatta sauce with greens "rice"
Water
BREAKFAST
Double egg on toast HEB with spinach.
2x coffee milk HEA sweetener
Coconut latte 2nd HEa
DINNER
SW Chicken tikka with Spinach
Water
2x Lime and soda
Diet pepsi
Water
EVENING DINNER
Homemade turkey meatballs in Arabiatta sauce with greens "rice"
Water
Mom38
Silver Member
Thanks, 12.5lb proving a tough one to get through haha. Ive missed a few days has had a lot of things going on but I am sticking to plan.
TUESDAY 16TH APRIL 2019
BREAKFAST
2 egg omelette with ham and spinach
2 hifi bars HEB
2 coffees, milk HEA sweetener.
DINNER
Chicken breast
Ham
Carrot and coriander soup
Water
Coconut latte 2nd HEA
Chicken breast
Diet bitter lemon
EVENING DINNER
Pasta bolognese
Coffee milk HEA sweetener
Hifi bar 3 syns
2 Pieces Almond Cake PON recipe 5 syns
TUESDAY 16TH APRIL 2019
BREAKFAST
2 egg omelette with ham and spinach
2 hifi bars HEB
2 coffees, milk HEA sweetener.
DINNER
Chicken breast
Ham
Carrot and coriander soup
Water
Coconut latte 2nd HEA
Chicken breast
Diet bitter lemon
EVENING DINNER
Pasta bolognese
Coffee milk HEA sweetener
Hifi bar 3 syns
2 Pieces Almond Cake PON recipe 5 syns
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Mom38
Silver Member
FRIDAY 19TH APRIL 2019
BREAKFAST...well brunch
Linda Mccartney Red Onion and rosmary sausages and baked butternut squash chips.
3 coffees, milk HEA sweetener
LUNCH
I was going out today and did some baking, made the 1 syn a slice lemon cake and it flopped so I had it for dinner as didnt want to waste it. Son had a slice though. 7 syns
water
EVENING DINNER
2 Morrison The Best Melt In Middle Fishcakes 2 syns each....4 syns with spinach and butternut squash chips.
Water
2x HiFi bars HEB
Coffee milk HEA sweetener
Water
BREAKFAST...well brunch
Linda Mccartney Red Onion and rosmary sausages and baked butternut squash chips.
3 coffees, milk HEA sweetener
LUNCH
I was going out today and did some baking, made the 1 syn a slice lemon cake and it flopped so I had it for dinner as didnt want to waste it. Son had a slice though. 7 syns
water
EVENING DINNER
2 Morrison The Best Melt In Middle Fishcakes 2 syns each....4 syns with spinach and butternut squash chips.
Water
2x HiFi bars HEB
Coffee milk HEA sweetener
Water
Mom38
Silver Member
SATURDAY 20TH APRIL 2019
BREAKFAST
Double egg on toast HEB
2x coffees, milk HEA sweetener
Water
DINNER
Salmon fillets on spinach
Water
Piece of PON cake 2 syns
2x HiFi bars 6 syns
Coconut latte 2ND HEA with Sugar free vanilla syrup 2 syns.
EVENING DINNER
2x Morrisons the best melt in middle fishcakes with green salad. 4 syns
Water
BREAKFAST
Double egg on toast HEB
2x coffees, milk HEA sweetener
Water
DINNER
Salmon fillets on spinach
Water
Piece of PON cake 2 syns
2x HiFi bars 6 syns
Coconut latte 2ND HEA with Sugar free vanilla syrup 2 syns.
EVENING DINNER
2x Morrisons the best melt in middle fishcakes with green salad. 4 syns
Water
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Mom38
Silver Member
SUNDAY 21ST APRIL 2019
EASTER BREAKFAST
2 Pinch of Nom recipe chocolate brownies 5 syns
2 Hifi bars HEB
2 coffees milk hea sweetener
Linda McCartney red onion and rosemary sausages, 2 eggs, beans and spinach.
Made the PON snickers rolls....they did not look great but tasted lovely. Being as I have no easter egg and no one wanted them I happy munched my way through them haha. 9 syns....worth it for an easter sunday treat.
No more syns for me today.
Water
LATE DINNER
Steak, jacket potatoe and salad
Diet pepsi
Ham to snack on
Water
EASTER BREAKFAST
2 Pinch of Nom recipe chocolate brownies 5 syns
2 Hifi bars HEB
2 coffees milk hea sweetener
Linda McCartney red onion and rosemary sausages, 2 eggs, beans and spinach.
Made the PON snickers rolls....they did not look great but tasted lovely. Being as I have no easter egg and no one wanted them I happy munched my way through them haha. 9 syns....worth it for an easter sunday treat.
No more syns for me today.
Water
LATE DINNER
Steak, jacket potatoe and salad
Diet pepsi
Ham to snack on
Water
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Mom38
Silver Member
MONDAY 22ND APRIL 2019
BREAKFAST
Egg and spinach on toast HEB
Coffee milk HEA sweetener
Water
Coconut latte 1 syn
DINNER
2 Egg wrap with mixed leaves and ham
Water
EVENING DINNER
Chicken breast
Butternut squash fries
Water
Clementine
Coffee milk hea sweetener
Hifi bar 3 syns
BREAKFAST
Egg and spinach on toast HEB
Coffee milk HEA sweetener
Water
Coconut latte 1 syn
DINNER
2 Egg wrap with mixed leaves and ham
Water
EVENING DINNER
Chicken breast
Butternut squash fries
Water
Clementine
Coffee milk hea sweetener
Hifi bar 3 syns
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Mom38
Silver Member
TUESDAY 23RD APRIL 2019
BREAKFAST
2x HiFi bars HEB
Scrambled eggs bacon and beans
Latte HEA sweetener
2x coffee milk hea sweetener
DINNER
SW Mac n Greens
Salad
Water
EVENING DINNER
Baked salmon, butternut squash fries, peppers, onions and babyleaf salad.
Water
Costa coconut latte large 6.5 syns
Hifi bar 3 syns
Couple of chicken slices
Water
BREAKFAST
2x HiFi bars HEB
Scrambled eggs bacon and beans
Latte HEA sweetener
2x coffee milk hea sweetener
DINNER
SW Mac n Greens
Salad
Water
EVENING DINNER
Baked salmon, butternut squash fries, peppers, onions and babyleaf salad.
Water
Costa coconut latte large 6.5 syns
Hifi bar 3 syns
Couple of chicken slices
Water
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Mom38
Silver Member
WEDNESDAY 24TH APRIL 2019
BREAKFAST
Melon
Coconut latte 1 syn
Coffee milk hea sweetener
Water
Hifi bar 3 syns
10.15am...I am STARVING! Fruit does not fill me at all in a morning.
Ham salad sandwich HEB.
Pint of water with handful of frozen raspberries in.
DINNER
Carvery with lots of speed. Couple of roasties and a bit of gravy so no more syns today.
Lime and soda
EVENING DINNER
Steak, butternut squash fries, babyleaf salad.
Pint of water with frozen raspberries in.
BREAKFAST
Melon
Coconut latte 1 syn
Coffee milk hea sweetener
Water
Hifi bar 3 syns
10.15am...I am STARVING! Fruit does not fill me at all in a morning.
Ham salad sandwich HEB.
Pint of water with handful of frozen raspberries in.
DINNER
Carvery with lots of speed. Couple of roasties and a bit of gravy so no more syns today.
Lime and soda
EVENING DINNER
Steak, butternut squash fries, babyleaf salad.
Pint of water with frozen raspberries in.
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Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Fruit doesn't help me for breakfast..
BNS chips. Not had them for ages. I have one in the fridge. May have some with my boiled bacon tomorrow. .... That is if I remember to cook it.
Good looks good
BNS chips. Not had them for ages. I have one in the fridge. May have some with my boiled bacon tomorrow. .... That is if I remember to cook it.
Good looks good
Mom38
Silver Member
TUESDAY 30TH APRIL 2019
BREAKFAST
2x Hifi bars HEB
Scrambled egg bacon and beans
2x lattes (2x HEA)
Lime and soda
DINNER
Picked at some ham, sugarsnap peas and a clementine
Water
EVENING DINNER
2x Birdseye Inspirations tomato and basil fish 1 syn. Butternut squash fries, greens "rice", peppers and onions
Water with frozen raspberries in.
Water
BREAKFAST
2x Hifi bars HEB
Scrambled egg bacon and beans
2x lattes (2x HEA)
Lime and soda
DINNER
Picked at some ham, sugarsnap peas and a clementine
Water
EVENING DINNER
2x Birdseye Inspirations tomato and basil fish 1 syn. Butternut squash fries, greens "rice", peppers and onions
Water with frozen raspberries in.
Water
Mom38
Silver Member
Been a bit pre-occupied but been on plan apart from a long weekend away.
SATURDAY 4TH MAY 2019
BREAKFAST
Turkey bacon, egg, cooked onions and 40g rf cheddar HEA on toast HEB
2x coffee milk 2nd HEA sweetener
DINNER
6 quorn nuggets (3 syns) baby leaf salad
Water
Diet pepsi
2 HIFI bars 6 syns
EVENING DINNER
Steak salad
Water
Diet pepsi
SATURDAY 4TH MAY 2019
BREAKFAST
Turkey bacon, egg, cooked onions and 40g rf cheddar HEA on toast HEB
2x coffee milk 2nd HEA sweetener
DINNER
6 quorn nuggets (3 syns) baby leaf salad
Water
Diet pepsi
2 HIFI bars 6 syns
EVENING DINNER
Steak salad
Water
Diet pepsi
