Milk allowance 2
Breakfast
2 bacon 2, egg 2, spray of oil 1, mushrooms 0, slice toast 2, spread 1 total 8
lunch
meatfree burger 2, roll 3, cheese slice 1, ketchup or relish 1, veg sticks or salad 0 total 7
Dinner
Rib eye steak 6, free veg roast in 1 spray of oil 1, olives 1, ww lemon tart yogurt total 9
Snacks
ww torillas 2
2 chicken nuggets 2
1 small chocolate rice crispy cake 1
31/31 get in there !! spot on
shall have some wine tonight out of my weeklies ,wm just about to send MrB off in search of some.