My Atkins diary

[kezzyBee]

I thought I would start my own diary as I know this time I am gonna be here for the long haul!!

Day 3 today and I must say I am very proud of myself, no cheating and I think ketosis has kicked in today!! yay no cravings and I don't really feel that hungry anymore! :bliss:

I am remembering now why I love this diet so much. It's so easy once you get passed the first few days....I am officially back on the atkins wagon!! YAY!!

 

[Kat1e]

Hi kerry, good idea to start a diary and glad to see you are well on your way
Xx

 

[tazbabe]

go girl!

 

[Jim]

Morning kerry love

 

[LVLLM]

morning and good girl !!! x

 

[kezzyBee]

Morning ooh no its afternoon haha oops I'm so lazy!!!

Well I had promised myself no weighing until official weigh day but I coldn't resist and 3lb down already!! Which I really needed to see coz I was a little naughty last night and that weight loss has given me motivation to stay on track! So I am one happy camper today and officially back in the 12 stone bracket yay!!

Hope everyones having a good day

 

[JoanneM]

Great news Kezzy. Now stay away from the scales!

 

[LVLLM]

brilliant news x

 

[Kat1e]

Well done Kerry

 

[ladyfelsham]

Well done Kezzy

 

[Quak]

Well done, now step away from the scales lol

 

[Jim]

Morning Kerry

 

[RachieB]

Well done Kerry. Good morning to u xx

 

[LVLLM]

Morning x

 

[kezzyBee]

Hello everyone! Arrggh I was terrible yesterday I had some annoying news and I just felt too down and stressed to think about what I was eating! Grrr why do I always eat rubbish when I feel like that, so angry with myself because it's thrown me right back I have been back on it 100% so far today so hopefully will carry on like this for the rest of the day

My bf keeps telling me its not the right time to be doing this at the mo coz I have got too much going on which I wont go into on here. But I do find it helps to concentrate on something else when other things are stressing me out, so I am going to try my hardest at this and exercise

Hope everybody is doing well today xx

 

[Kat1e]

Hi Kerry,
Sorry life is tough at the moment (hugs). I also have some "life stresses" at the moment and actually agree that focusing on getting myself healthier is an important distraction

 

[Jim]

Morning Kerry love

 

[tazbabe]

hi kerry, hope things work out for you, feeling better within yourself is bound to help you cope better x

 

[LVLLM]

oh darling. hope things sort themsleves out soon. I do find having something to focus on like diet helps when things are tough x

 

[LVLLM]

OMG you are in soooo much trouble!!!!!