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My Atkins diary

Discussion in 'Atkins Diet - Diaries' started by kezzyBee, 20 February 2011 Social URL.

  1. kezzyBee

    kezzyBee Silver Member

    Posts:
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    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    I thought I would start my own diary as I know this time I am gonna be here for the long haul!! :D

    Day 3 today and I must say I am very proud of myself, no cheating and I think ketosis has kicked in today!! yay no cravings and I don't really feel that hungry anymore! :bliss:

    I am remembering now why I love this diet so much. It's so easy once you get passed the first few days....I am officially back on the atkins wagon!! YAY!!:D
     
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  3. Kat1e

    Kat1e This is for life

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    Goal Weight:
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    Lost(%):
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    Diet:
    Atkins Maintenance
    Hi kerry, good idea to start a diary and glad to see you are well on your way:D
    Xx
     
  4. tazbabe

    tazbabe Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    2st0lb(12.39%)
    Diet:
    atkins
    go girl! :)
     
  5. Jim

    Jim Big Boy

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    Start Weight:
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    Lost(%):
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    Diet:
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    Morning kerry love
     
  6. LVLLM

    LVLLM Gold Member

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    Current Weight:
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    morning :) and good girl !!! x
     
  7. kezzyBee

    kezzyBee Silver Member

    Posts:
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    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    Morning :) ooh no its afternoon haha oops I'm so lazy!!!

    Well I had promised myself no weighing until official weigh day but I coldn't resist and 3lb down already!! :D Which I really needed to see coz I was a little naughty last night and that weight loss has given me motivation to stay on track! So I am one happy camper today and officially back in the 12 stone bracket yay!!

    Hope everyones having a good day :)
     
  8. JoanneM

    JoanneM Gold Member

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    Start Weight:
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    Goal Weight:
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    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    Great news Kezzy. Now stay away from the scales!
     
  9. LVLLM

    LVLLM Gold Member

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    Current Weight:
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    brilliant news x
     
  10. Kat1e

    Kat1e This is for life

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    Start Weight:
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    Goal Weight:
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    Lost(%):
    4st10.1lb(26.77%)
    Diet:
    Atkins Maintenance
    Well done Kerry :)
     
  11. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Diet:
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    Well done Kezzy
     
  12. Quak

    Quak Gold Member

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    Well done, now step away from the scales lol
     
  13. Jim

    Jim Big Boy

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    Morning Kerry :)
     
  14. RachieB

    RachieB A thin person in disguise

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    Lost(%):
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    Diet:
    Weightwatchers
    Well done Kerry. Good morning to u xx
     
  15. LVLLM

    LVLLM Gold Member

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    Current Weight:
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    Diet:
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    Morning x
     
  16. kezzyBee

    kezzyBee Silver Member

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    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    Hello everyone! Arrggh I was terrible yesterday I had some annoying news and I just felt too down and stressed to think about what I was eating! Grrr why do I always eat rubbish when I feel like that, so angry with myself because it's thrown me right back :( I have been back on it 100% so far today so hopefully will carry on like this for the rest of the day :eek:

    My bf keeps telling me its not the right time to be doing this at the mo coz I have got too much going on which I wont go into on here. But I do find it helps to concentrate on something else when other things are stressing me out, so I am going to try my hardest at this and exercise :)

    Hope everybody is doing well today xx
     
  17. Kat1e

    Kat1e This is for life

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    Start Weight:
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    Current Weight:
    12st12.8lb
    Goal Weight:
    12st6.2lb
    Lost(%):
    4st10.1lb(26.77%)
    Diet:
    Atkins Maintenance
    Hi Kerry,
    Sorry life is tough at the moment (hugs). I also have some "life stresses" at the moment and actually agree that focusing on getting myself healthier is an important distraction :)
     
  18. Jim

    Jim Big Boy

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    Diet:
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    Morning Kerry love
     
  19. tazbabe

    tazbabe Gold Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
    atkins
    hi kerry, hope things work out for you, feeling better within yourself is bound to help you cope better x
     
  20. LVLLM

    LVLLM Gold Member

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    Current Weight:
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    Diet:
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    oh darling. hope things sort themsleves out soon. I do find having something to focus on like diet helps when things are tough x
     
  21. LVLLM

    LVLLM Gold Member

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    Current Weight:
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    Diet:
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    OMG you are in soooo much trouble!!!!!
     
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