Today was my first day back on atkins. I want to ideally weigh 10st but I will settle for 10st 7 if my body doesn't wish to go lower. I have a big build.
I am currently a 12/14 on top and and 14/16 on the bottom and i would to be a 12 on bottom and a 10 on top.
Today I ate:
b- bacon
l- tuna salad
d-lamb steak and brussel sprouts- also had coleslaw which I shouldn't have. I hope it doesn't affect me too badly.
I am currently a 12/14 on top and and 14/16 on the bottom and i would to be a 12 on bottom and a 10 on top.
Today I ate:
b- bacon
l- tuna salad
d-lamb steak and brussel sprouts- also had coleslaw which I shouldn't have. I hope it doesn't affect me too badly.
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