My Diary, by Coughdrops

[coughdrops]

Breakfast

Coffee 1/2 syn
1 Ryvita from Hex B
1 banana
1 satsuma

Upping my water intake this week, going to wee all the badness out of me, so have a 2 litre bottle of squash at my desk. When I have water beside me I drink loads of it, will probably have 2 litres before lunchtime.

 

[Jessieh90]

Can you spend a day cooking loads of food then freezing it so that its easier to grab that than the microwave meals?

That's one of the main things I struggle with on SW as it's so much easier to grab 'convenience' food as most of SW food needs to be made from fresh!

 

[coughdrops]

Hi Jessie

Yes, I was meant to do that yesterday, and then we had visitors so I didn't. To be honest, I am just being very lazy at the moment. Dinner can be rustled up in 20 mins and be SW friendly, which lets face it is the same amount of time it'll take to bung a pizza or whatever in the oven.

I'll do the stirfry at lunchtime, which should last us two days. DH and I made a pact yesterday to have our dinner earlier in the evening, around 6pm, so to do that I'll need to be more organised.

 

[kimberleycandukan]

oh CD I'm the same. I just can't do it.
I know what to do, how to do it bla bla bla.
But I'm not.
Or half-arsing it.
I despair!!!

 

[coughdrops]

oh CD I'm the same. I just can't do it.
I know what to do, how to do it bla bla bla.
But I'm not.
Or half-arsing it.
I despair!!!

I've been same all week. But I have to stop today, or all my efforts will end up going out the window. So I am going to stick to plan today if. it. kills. me.

Or more likely it will kill DH, as if he looks at me crooked I'll go for him.

That man is a SAINT I tell ya!

 

[coughdrops]

Lunch:

Apple
Jacket spud 1 syn
Beans
Babybel from Hex A
Coffee .5 syn

 

[coughdrops]

3.30 snack

2 Ryvita from Hex B
1 Satsuma
1 Babybel from Hex A
Mint tea


Have my 2 litres of water finished, should get another litre in before bed time

 

[coughdrops]

Dinner!

Turkey stirfry with pepper, onion, garlic, noodles.
1.5 syns for seasoning

2 satsumas


Evening snack
Flying saucer sweets 4.5 syns
Yogurt 0 syns
Ginger and lemon tea
Babybel from Hex A


Total syns 8
Water 2.5 litres
Hex A :checkmark green:
Hex B :checkmark green:

 

[kimberleycandukan]

btw I bought some smash yesterday

 

[coughdrops]

That made me laugh!

 

[coughdrops]

I got through Monday ok and DH lived to tell the tale. Feel much better now, even with just one day under my (tight) belt.

Roll on Tuesday!

 

[coughdrops]

Tuesday!

Breakfast
Green Tea
2 Ryvita from Hex B
2 satsumas

Mid Morning
Banana

1 litre of water done

 

[kimberleycandukan]

you're really on it aren't you CD!!!

You go gurl xxx

 

[coughdrops]

It's probably too little too late for this week, but we'll plough on!

 

[coughdrops]

Lunch

Forgot to eat my banana earlier, so had that for lunch
McCains Jacket 1 syn
baked beans
Coffee 1/2 syn

Finished my 2 litres of water


Mid afternoon
Free yoghurt
Green tea
Ryvita from Hex B

Dinner
Turkey stirfry, with 2/3s pepper and onion 1.5 syns for seasoning
Noodles
Bowl of melon and pineapple

Evening snack
Yoghurt


Syns for today: 3
Hex B :checkmark green:
Hex A NO!! ran out of cheese, but did have 2 yoghurt so think my calcium is ok for today.

 

[kimberleycandukan]

How you feeling this morning?
I just want it over with!

 

[coughdrops]

Just posted on your Diary!

Yeah, feel rubbish, all bloated and BLAGH. I'm the same, wishing my life away til 7pm.

 

[kimberleycandukan]

lol! Great minds!! 7pm is late! Do you have dinner before or after?
Keep your fluids up! (I need to do this too!) I'm hoping yesterdays speed soup will woosh through me soon. TMI

 

[kimberleycandukan]

CD, am I allowed to know your name?

 

[coughdrops]

Yep, it's Niamh, Should really have that on my signature.

Wouldn't you know, today I can't face any water. I've had 2 cups of mint tea though. I'll try to drink some water with my lunch, and through the afternoon.

I've my dinner after w/i. If I am hungry beforehand I've a bit of fruit.