Pollylicious
not-so-pudgy
aaand.... I lost 8lb, which i'm pleased about, though on my own scales, naked before my early morning shower, i've lost exactly 10.1lb since that time last week but ho hum, i guess its all small change in the end when it comes to fitting into a size 10!
My ketones were way too high she said, and she suggested I wasnt drinking enough water, which is probably true. So this morning i've downed a litre, am about to have a cup of coffee, made my morning shake with almost double the suggested water, and with another litre this afternoon, a cup of peppermint tea and two more watered down shakes, hopefully i can teach myself to drink more.
P
xx
My ketones were way too high she said, and she suggested I wasnt drinking enough water, which is probably true. So this morning i've downed a litre, am about to have a cup of coffee, made my morning shake with almost double the suggested water, and with another litre this afternoon, a cup of peppermint tea and two more watered down shakes, hopefully i can teach myself to drink more.
P
xx