My Food Diary! Feel free to comment and keep me in check!

Discussion in 'Slimming World - Food Diaries' started by Rainbow Mum, 12 July 2011 Social URL.

  1. Rainbow Mum

    Rainbow Mum Member

    Posts:
    47
    Likes Received:
    0
    Start Weight:
    24st3lb
    Current Weight:
    24st3lb
    Goal Weight:
    12st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers ProPoints
    Tuesday 12th July 2011

    Breakfast
    2 X Alpen light cereal bars = HE B
    Banana = SF
    250mls semi-skimmed milk = HE A


    Lunch
    Big bowl of homemade potato and leek soup = F & SF
    Peach Activia Snackpot = F


    Dinner
    Beef and potato hotpot = F & SF
    Steamfresh veg = SF
    Fresh Pineapple = SF


    Snacks
    Jacobs Snack crackers = 5 1/2 Syns
    Chilli chicken low fat super noodles = F
    Strawberries = SF
    Bernard Mathews sliced chicken = F

    Total Syns for day = 5 1/2
     
    Last edited: 13 July 2011
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  3. craftylucyloo

    craftylucyloo Gold Member

    Posts:
    1,634
    Likes Received:
    14
    Start Weight:
    12st6.5lb
    Current Weight:
    11st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st7.5lb(4.3%)
    Diet:
    Slimming World
    Looks good to me! x
     
  4. Rainbow Mum

    Rainbow Mum Member

    Posts:
    47
    Likes Received:
    0
    Start Weight:
    24st3lb
    Current Weight:
    24st3lb
    Goal Weight:
    12st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers ProPoints
    Wednesday 13th July 2011

    Breakfast
    2 X Alpen light cereal bars = HE B
    Activia Strawberry Snackpot = F
    250mls semi-skimmed milk = HE A

    Lunch
    Tomato and Basil soup = F
    Cooked chicken breast = F
    Cherry Tomatos = SF
    Melon = SF
    Bread Roll = 3 1/2 Syns

    Dinner
    Chicken & Mushroom pasta and sauce = 1 1/2 Syns
    Garden Peas = SF
    Sweetcorn = SF
    Bowl of Strawberries = SF
    Meringue nest = 2 1/2 Syns

    Snacks
    3 X Richtea biscuits = 6 Syns
    Mini twister = 2 1/2 Syns

    Total Syns for day = 16
    Total Syns for week so far = 21 1/2
     
    Last edited: 13 July 2011
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