My foodie thread

Discussion in 'Weight Watchers - Food Diaries' started by vodaka999, 4 April 2008 Social URL.

  1. vodaka999

    vodaka999 Silver Member

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    Right im gonna start a food thread too i slipped a tad yesterday and i actually felt really sluggish so it is amazing what eating well does for me lol

    So far today i have had
    2 x crumpets and marg - 3 points
    milk allowence - 2 points
     
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  3. vodaka999

    vodaka999 Silver Member

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    I think i managed to stay within my points yesterday

    5 points in the morning

    Before work i had

    Melba toast and ham - 1.5 point
    Packet walkers crisps - 2 points
    and some thing else for a couple of points but i dont remember what lol


    At work i had 2 marmite sandwhiches - 2.5 points
    1 packet frazzles - 1 point

    So by dinner time i was on 14.5 and for dinner we had chicken breast ( skinless ) wrapped in pancetta ham slice fried lightly in oil to seal the juices in and roasted in the oven, mashed potato with 1 egg and some butter mixed in ( i didnt know he had put that in ) grilled asparagus and roasted tomatoes, they had something on them but he said only a light splash of olive oil to give flavour. It was REALLY good and i resisted the flake he had bought me for dessert because i didnt want to go over my points and obviously i dont know how many were in that but i had earnt a few exercise points from the gym so hopefully if it WAS more than 10.5 then they will cover it....... i tended to think 10.5 would have covered it when i was roughly adding it together
     
  4. vodaka999

    vodaka999 Silver Member

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    Wow didnt keep that up for long did i lol

    So far today

    Breakfast
    Toast and marmite
    1/2 pint skimmed milk - 2.5 point

    Snack
    Strawberries and cream - 1 point

    Lunch
    2 Slices toast
    Mushrooms
    Fried egg
    Packet WW cookie
    Packet of French Fries - 5 points

    Snack
    cereal bar
    Toast - 3 points
     
  5. vodaka999

    vodaka999 Silver Member

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    Dinner

    2 Chicken and bacon wraps
    Cadburys light mousse
    1/2 pint skimmed milk - 9 points

    Pudding later
    WW chocloate top ice cream - 3.5 points

    Total 24
     
  6. vodaka999

    vodaka999 Silver Member

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    Brekfast
    1/2 pint skimmed milk
    2 slices toast
    mushrooms
    fried egg - 3.5 points

    Lunch
    Pre packed sandwhich
    1/2 pint skimmed milk - 10 points

    Snack
    Special k mini bites - 1.5 points

    Dinner
    5 quorn nuggets
    40g pasta
    Free veg and sauce mix - 4.5 points

    Dessert
    WW Choclate top - 3.5 points

    Total today 23 points
     
  7. dawnyblue

    dawnyblue Full Member

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    sounds lovely menu's, keep up the good work :D
     
  8. vodaka999

    vodaka999 Silver Member

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    Am - 1/2 pint skimmed milk
    2 slices crustless bread with mushrooms and vine ripened tomatoes (2 points)

    Lunch - Garden salad, chocolate mousse, apple, 1/2 pint skimmed milk, 150g strawberries, 60g ice cream (6.5 points)

    Snack - monster munch (1.5 points )

    Dinner
    Pan fried pork with mushrooms, fried sliced potatoes, broccoli, chocolate mousse (7 points)

    Snack - strawberries and ice cream (3 points)

    Total used 20 points

    Carried over 5 points
     
  9. vodaka999

    vodaka999 Silver Member

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    Am - 1/2 pint skimmed milk
    Mushrooms and vine ripened tomatoes on toast (2 points)

    Snack - chocolate mousse (1 point)

    Lunch - 2 packets monster munch, 1/2 pint skimmed milk, salad and coleslaw,2 ham sandwhiches (8 points)

    Dinner - 1/2 bread roll, WW bolognese sauce, pasta, chocolate mousse (6 points)

    Supper - 150g strawberries, 60g ice cream
    1/2 pint skimmed milk (4 points)

    Total used 21 points

    Carried over - 4 points

    Total banked 9 ( to use by Monday )
     
  10. vodaka999

    vodaka999 Silver Member

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    Am - 1/2 pint skimmed milk, marmite on toast, 100g cherries (3 points)

    Lunch - 2 ham snadwhiches,2 packets monster munch, 1/2 pint skimmed milk (7 points)

    Snack - 100g cherries, apple (1 point)

    Dinner - 150g jacket potato, fishermans burger, 1/2 white bread roll toasted, coleslaw (7 points)

    Snack - Chcolate mousse, 100g strawberries, 60g ice cream (4 points)

    Total used - 22 points

    Carried over - 3 points

    Total banked - 3 points ( to use by Sunday )
     
  11. vodaka999

    vodaka999 Silver Member

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    Am - 1/2 pint skimmed milk
    mushrooms and tomatoes on toast
    (2.5 points)

    Lunch - 2 ham sandwhiches, packet monster munch (3.5 points)

    Snacks - fruit pot, chocolate mousse
    (2 points)

    Dinner - Chicken thigh, mashed potato, gravy, veg, 1/2 pint skimmed milk
    (10 points)

    Supper - Almond cake, Ice cream
    (5.5 points)

    Total used - 23.5

    Carried over - 1.5

    Total banked - 4.5 ( to be used by sunday)
     
  12. vodaka999

    vodaka999 Silver Member

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    Am - mushrooms and tomatoes on toast, 1/2 pint skimmed milk, cherries
    (2.5 points)

    Snack - Monster munch (1.5 points)

    Lunch - Ham sandwhich, chocolate mousse, 1/4 pint skimmed milk (4 points)

    Dinner - Pasta penne with peas, lettuce and ham, ice lolly, 1/2 pint skimmed milk (8.5 points)

    Snack - Monster munch, chocolate mousse, ice lolly, apple (4.5 points)

    Total used 21 points

    Carried over 4 points

    Total banked 8.5 (to be used by sunday)
     
  13. vodaka999

    vodaka999 Silver Member

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    Wednesday

    Am - 1/2 pint skimmed milk, mushrooms, tomatoes, poached egg on toast
    (3.5 points)

    Snack chocolate mousse - (1 point)

    Lunch - pasta, ww tuna mayonaise, apple, monster munch, 1/2 pint skimmed milk ( 6 points )

    Dinner - cottage pie, chocolate mousse
    (9 point)

    Total used 19.5

    Carried over 4.5

    Total banked - 13 (to be used by Sunday)
     
  14. vodaka999

    vodaka999 Silver Member

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    Diet:
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    Thursday

    Am - mushrooms on toast, 1/2 pint skimmed milk (2.5 points )

    Snack - apple (0.5 point)

    Lunch - WW tuna and mayo, pasta
    (3 points)

    Dinner - Stuffed pepper, potato wedges, 2 slices bread and marg, strawberries and cream (9.5 points)

    Snack - Solero lolly (1.5 points)

    Total used - 17 points

    Carried over - 7 points

    Total banked - 20 (to be used by Sunday)
     
  15. vodaka999

    vodaka999 Silver Member

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    Friday


    Am - bacon and mushroom baguette
    (7 points)

    1/2 pint skimmed milk,4 cream crackers and scraping of marg (3.5 points)

    Lunch - hard boiled egg sandwhich
    (2.5 points)

    Snack - apple, 1/2 pint skimmed milk
    (1.5 points)

    Snack - 2 slices bread and marg
    (2.5 points)

    Drink - Archers and lemonade ( 1 point )

    Dinner - Chicken and mushroom risotto, 1/2 garlic bread (24 points)

    Total used - 42

    Total carried over - 0

    Total used from bank - 18

    Total banked - 2 (to be used today)
     
  16. vodaka999

    vodaka999 Silver Member

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    Saturday ( 26 must be used )

    Am - 1/2 pint skimmed milk, bacon, mushroom and tomato on toast (4 points)

    1/2 pint skimmed milk ( 1 point )

    Lunch - Sandwhich, 2 packets pretzels, packet of crisps, cherries, apple
    (8 points)

    Dinner - Fish wrapped in proscuttio ham, new potatoes, salad, pepper puree, boiled egg (9.5 points)

    Dessert - 20g merangue nests, 150g strawberries, small pot of Ambrosia custard (3 points)

    1/4 pint skimmed milk (0.5 point)

    Total used - 26

    Carried over 0

    Banked 0
     
  17. vodaka999

    vodaka999 Silver Member

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    Diet:
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    Sunday

    Am - 1/2 pint skimmed milk, mushrooms and tomatoes on toast (2 points)

    Snack - packet of sunbites (1.5 points)

    Lunch - 1/2 pint skimmed milk, 100g cherries, 1 apple, bag crisps, bag pretzels, sandwhich (7.5 points)

    Dinner - 105g roast beef, 2 yorkshire puddings, roast potatoes, veg, gravy, glass of archers and lemonade
    (10 points)

    Supper - packet sunbites, 1/2 pint skimmed milk (2.5 points)

    Total used 23.5

    Carried over 0.5

    Banked 0.5 ( to be used by Sunday )
     
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  19. vodaka999

    vodaka999 Silver Member

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    Diet:
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    Tuesday

    Am - 1/2 pint skimmed milk, mushrooms and oven roasted cherry tomatoes on toast (2 points)

    Lunch - sandwhich, crisps, 1/2 pint skimmed milk, snack,(6.5 points)

    Dinner - French style chicken, garlic bread (9 points)

    Dessert, solero ice cream, Archers and lemonade (2.5 points)

    Total used 20 points

    Carried over 4 point
     
  20. vodaka999

    vodaka999 Silver Member

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    Diet:
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    Saturday

    Am - 1/2 pint skimmed milk, bowl rice crispies (2 points)

    Toast, mushrooms, tomatoes, bacon
    (1 point)

    Lunch - 200g cherries, crisps, sandwhich, oreos, 2 toffee sweeties (8 points)

    Dinner - 1/2 pint skimmed milk, potato wedges, egg, bread, beans, solero lolly
    (9.5 points)

    Snack - 100g cherries, crisps (2 points)

    Total used 22.5 points

    Carried over - 2.5 points

    Total banked 2.5 points (to be used Friday)
     
  21. vodaka999

    vodaka999 Silver Member

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    Diet:
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    Sunday

    Am - 1/2 pint skimmed milk, bowl coco pops (3 points)

    Lunch - 1/2 pint skimmed milk, 100g cherries, crisps, sandwhich (7 points)

    Snack - sandwhich, frozen chocolate mousse (2 points)

    Dinner - Pasta, bacon, mushrooms, dolmio carbonara sauce, WW dessert,1/4 pint skimmed milk (10 points)

    Snack - strawberries and cream (1.5 points)

    Total used 23.5

    Carried over 1.5

    Total banked 4 (to be used Friday)
     
  22. vodaka999

    vodaka999 Silver Member

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    Diet:
    Weight Watchers
    Monday

    Am - 1/2 pint skimmed milk, 2 slices toast and marg (2 points)

    Lunch - Ham, egg and chips (8 points)

    Dinner - Vegetable roast with sausage and bacon (5 points)

    Snack - WW chocolate dessert, 3/4 pint skimmed milk ( 5 points)

    Total used - 20 points

    Carried over - 5 points

    Total banked - 9 points ( to be used Friday )
     
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