I feel like I am never getting better
I have woken up today with a hacking cough and the sorest throat and a real jippy tummy. This is REALLY getting me down now, I am so stressed about going back to uni (lots of accomodation problems and finances) and run down and all I keep getting is, I bet its that atkins diet.
NO IT'S NOT
It is people stressing me out when there is no need, I have enough on my plate without having people analyze mt food intake and comment on everything I eat.
I will be the judge of how my diet is affecting my health, and even if it is unhealthy (I am not saying it is in the slightest) so was being 19st 8lbs at 5"1 tall!
Mum has gone shopping today (I can't wait to be in control of my food again) so I will be setting up my bootcamp menu around that and posting it ready to start on monday. I need to be in the 15s for when I get back to bournemouth then I will be very chuffed with myself
On a side note, my best friend came to stay last night (we both moved away and barely see eachother) and we were terrible for eating junk food, in the 6 months we lived together I gained almost 4 stone. She obviously came armed with chocolate, muffins, crisps and insisted on a trip to mcdonalds. I am pleased to say i resisted all of it and had pork scratchings and 2 cheeseburgers minus the bun and ketchup
it is getting easier and easier to say no to these things.
The only thing I am struggling with is that I really want ice cream at the moment t soothe my throat or some strepsils
Sorry for the rant, just a bit wound up this morning!