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My Journey :)

Discussion in 'Atkins Diet' started by jools1986, 26 August 2010 Social URL.

  1. jools1986

    jools1986 Silver Member

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    I have decided to keep you all updated with my plans in one thread :)

    I went out and bought some low carb protein shakes and some essential fatty acids to get my fat intake up

    I am on sero bars, protein shakes and high protein snacks, sticking to the principles of atkins where I can. When my appetite returns I will be back on atkins full throttle

    2lbs off so far this week :D
    xx
     
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  3. Cinta

    Cinta Silver Member

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    Well done Rach :D Keep up the good work hun xx
     
  4. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Way to go Rachael, well done on the loss

    Susie x
     
  5. Steve S

    Steve S Full Member

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    Best o' British to you, Rach! The weight will be falling off you before you know it! :scale: :D
     
  6. Jim

    Jim Big Boy

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    Good news there Racheal, well done love.
     
  7. Mumma K

    Mumma K Gold Member

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    :D < Storms in and waves a newbie wave at Racheal >

    Hello from me
    well done on your 2lb off
    and I look forward to reading your future updates
     
  8. Marysu

    Marysu Silver Member

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    Well done hunni xxx
     
  9. jools1986

    jools1986 Silver Member

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    Thanks guys!!

    I have bought many babybels and some soya milk

    The scales are going down by the day at the moment which is lovely but concerning haha!!

    And a big wave back :D
     
  10. athenagold

    athenagold Carbs are Evil

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    Diet:
    New Atkins
    Well done so far :)
     
  11. jools1986

    jools1986 Silver Member

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    Well I am a very happy bunny so far as I have lost another 3 inches from my waist!!!

    Judging by the way the scales are dropping aswell I think I will be able to reach by 20lbs for uni goal :D

    AND I felt a little tiny bit hungry this morning, heres hoping for the return of my appetite :D
     
  12. TRISTAR

    TRISTAR Silver Member

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    Well done Racheal, and here's to more weight loss!! xx
     
  13. Cinta

    Cinta Silver Member

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    Glad to see you're felling good & doing well on the weight loss front Rach :D x
     
  14. Mumma K

    Mumma K Gold Member

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    :D good news
    Well done to you
     
  15. Steve S

    Steve S Full Member

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    Yay! Well done! :)
    Appetite's good! :D
     
  16. athenagold

    athenagold Carbs are Evil

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    Well done :)
     
  17. Cinta

    Cinta Silver Member

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    Diet:
    LC/Atkins
    Hi Racheal. Did you manage to get the shakes to taste any better? :)
     
  18. jools1986

    jools1986 Silver Member

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    haha no! lol
    I am just mixing them with soya milk and knocking them back!!
    x
     
  19. jools1986

    jools1986 Silver Member

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    I have just realised what I can achieve when I really put my mind to it. I have stuggled to lose weight all my life, possibly because I haven't ever really wanted it enough, but now I am determined.
    I have dropped about 20 inches since being home for summer and almost 2 stone and I'm still going strong.
    On top of that, I have given up smoking and drinking, and I haven't gone insane yet.
    The dress I bought home with me, not being able to get it over my head, now fits. The jeans I avoided wearing because they were uncomfortably tight are now falling off of me.

    I have emerging hipbones, clavicles and cheekbones.
    I can't believe I didn't do this sooner, I could be so much happier. I still have a long way to go, and I can't believe I let myself go in such a spectacular fashion to have such a long journey ahead of me. But to have come as far as I have in the space of two months I can't complain.
    I am so frustrated with the fact that I can't see it in myself, which is discouraging, but it is nice that other people are noticing. I just hope it is noticable when I get back to bournemouth, otherwise I will have confirmation that I havent changed.
    I am also ALWAYS cold, which is annoying, but a small price to pay :)
    14 more pounds and I will be the lowest weight I have ever been as an adult, that is my goal for my moving in day. Any more than that would be incredible. If I continue losing at this rate, I could lose maybe another stone and a half, but I wouldn't want to put that kind of pressure on myself!
    So yeah I suppose I deserve some sort of pat on the back from myself :)
     
  20. athenagold

    athenagold Carbs are Evil

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    Diet:
    New Atkins
    Well done, keep up the positive attitude x
     
  21. ladyfelsham

    ladyfelsham Clean green leafy machine

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    That's great Rachael, everything you echoes how I feel. You will do it! :)

    Susie x
     
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