wellyboots
Member
Do you do potato up days and down days or just eat the same amount of potatoes every day?
My less stress more success Juddd diary
- Thread starter Irish-Ozzie
- Start date
Irish-Ozzie
Full Member
I think both are suposd to work but im doin Ud and dd's.
How did u get on, werent u doing potatoes for a few days too.
How did u get on, werent u doing potatoes for a few days too.
Irish-Ozzie
Full Member
Morning all.
Those spin classes last two days had me exhausted. In bed by 9.45pm last night but awake since 3am. Got up at 4, think i'll go back to bed shortly for another few hours!
Yes finally did my kettlebells yesterday, they were tough.
Having a break from gym today, i'll do a short cycle to library though, a 3mile walk and kettlebells.
Still feel and look fat and chubby in stomach area. I'm hoping two weeks will have me back to how I looked and felt before going on hols.
Its an ud today and potato hack again today, only today I can eat lots of them!! I worked out that 2.350kg of potatoes is just under 1600kcals so that's what i'll aim for. It's a lot of potatoes but I need the calorie swing for juddd too and hey it means I get to eat lots!
It probably wont help that I've spent the last 2hours on the computer looking at various recipes and photos of healthy foods(typical when i'm just on potatoes but def have some new ideas for when i'm sick of potato hack.
Those spin classes last two days had me exhausted. In bed by 9.45pm last night but awake since 3am. Got up at 4, think i'll go back to bed shortly for another few hours!
Yes finally did my kettlebells yesterday, they were tough.
Having a break from gym today, i'll do a short cycle to library though, a 3mile walk and kettlebells.
Still feel and look fat and chubby in stomach area. I'm hoping two weeks will have me back to how I looked and felt before going on hols.
Its an ud today and potato hack again today, only today I can eat lots of them!! I worked out that 2.350kg of potatoes is just under 1600kcals so that's what i'll aim for. It's a lot of potatoes but I need the calorie swing for juddd too and hey it means I get to eat lots!
It probably wont help that I've spent the last 2hours on the computer looking at various recipes and photos of healthy foods(typical when i'm just on potatoes but def have some new ideas for when i'm sick of potato hack.
wellyboots
Member
Yes i did it for 5 days and lost 4lbs. Think i may do it next week for 5 days. Kind of like the simplicity. Sounds like you are back in the swing of things. x
Laura250blue
Silver Member
U not sick of taties yet Irish? hehe.
