My Ripped in 30 challenge

[becki2009]

Go for it! Let me know how you find it

Plans have changed slightly...but tomorrow is the day!!

 

[saraphoenix]

Day 7 - Rest Day - I did yoga and lots of walking (went shopping with a friend!).
Feeling really psyched up ready for week 2 of Ripped in 30 starting tomorrow

 

[becki2009]

Day 1 complete...With light dumbells! I hope to build up the weight. What weight do you use?

 

[saraphoenix]

Day 1 complete...With light dumbells! I hope to build up the weight. What weight do you use?

I have a set of 5lb dumbells, must be mad lol

 

[saraphoenix]

Day 1 of week 2 done! So technically day 8 overall of my challenge.

I really enjoyed but struggled this morning; I was really tired so it made it harder. But I pushed through and did some of the advanced moves as well, just to push myself that little bit harder!! Determination to get the results helps!

 

[becki2009]

Don't suppose you have seen any results yet?? I know it's only been a week but a girl can hope! Lol

 

[saraphoenix]

Don't suppose you have seen any results yet?? I know it's only been a week but a girl can hope! Lol

Well, my jeans are looser... so perhaps that's a result?!

 

[saraphoenix]

Day 2 (9/28) of week 2 done!

I really pushed myself today, and didn't stop so much. My strength is increasing, as is my endurance. It's feeling great

 

[becki2009]

I know I'm probably completely off the mark here but I have ordered Charlotte crosbys 3 min belly blitz. The reviews are amazing!

 

[saraphoenix]

I've heard about that...very intriguing! Let me know what it's like!

 

[saraphoenix]

Day 3 (10/28) of week 2 done!

Starting to see the return of my abs...yay!

 

[becki2009]

Wow that's not bad!

 

[saraphoenix]

Day 4 and 5 completed of week 2. So, day 11 and 12 of my 30 day challenge.

If I'm honest, I'm a little bored of the workout now, so plan on taking 2 days out and going for walks instead (weather permitting!), and then starting week 3 as planned on Saturday.

It could just be me, but I do tend to find I get bored of Jillian Michaels workouts really quickly now. Can't believe I did so many reps of the 30 day shred to be honest!

Anyway, that's where I'm at right now.

 

[becki2009]

I totally agree with you about jilian being boring! Start week 3 and see how you get on! Don't lose your progress!

 

[saraphoenix]

I've come down with Labrynthitis, so all work outs are on hold for a while I'm so ill I just can't do it. Totally sucks. But when I'm better I intend to jump straight in at week 3. I'm not going back to the start!!

 

[becki2009]

Get better soon! X

 

[saraphoenix]

Get better soon! X

Thank you!

 

[becki2009]

I have just completed the Charlotte Crosby dvd
I'm not sure what to think. It's fun. But I never once thought it was hard or I couldn't do it.
I did all 12 workouts back to back and the abs.
I'm hot and it did get my heart racing but I think it's not for advanced exercisers. More for beginners.
The abs section is great though

 

[blubex]

I have just completed the Charlotte Crosby dvd
I'm not sure what to think. It's fun. But I never once thought it was hard or I couldn't do it.
I did all 12 workouts back to back and the abs.
I'm hot and it did get my heart racing but I think it's not for advanced exercisers. More for beginners.
The abs section is great though

I'm going to have a look at it. ... not today though as I've just had too much food! !!!

 

[saraphoenix]

Well fingers crossed I'm a lot better than I was... so with that said, it's back on it tomorrow and see how I get on. If I have to stop then so be it, but am missing working out so much!!!! Week 3 Day 1 here I come!!