Start Weight 16 stone 3 lbs (227 lbs)
Start Date 22/01/2013
Week 1 - 5lbs (15.12)
Shocked but Im so delighted
Week 2 Stayed the same (15.12) Disappointed but was extra munchie cause TOTM so it's my own fault
Week 3 -1 lb 221lbs (15.11) Had a really good week with diet and exercise so I thought I'd be down more but at least the scales is going in the right direction I suppose!
Seriously went off track the last few WEEKS so I've been afraid to weigh myself!! I'm back on track tomorrow and will weigh myself Saturday 30th. Fingers crossed I'll have a good week.
popping into have a nosey after seeing you on my diary
You don't seem to have a diary (unless I have missed it) is it worth trying? A lot of people seem to have more success when they try it
Know what you mean about having a diary It normally keeps me on track I write everything down in a notebook at home cause Im not on mm everyday I started off calorie counting then my friend told me about SW so I said Id try it myself at home. I was afraid to weigh myself after going off the rails but I checked the scales and was up 3lbs but Im down 2 of those now and my proper weigh in is saturday so Id love to lose 2 more and I'll be happy then Some people are a bit too strict when dieting and they let it take over their life too much but I see you still go out and have a good time and youre still losing weight so thats what I liked about your diary cause thats the kind of person I am
Time to up my exercise to shift this weight! Just back from a 5 mile walk I'm determined to be down 2 lbs by next Saturday Can't afford to be messing around as I'm a bridesmaid in a few weeks so I'm running out of time to get the pounds off so fingers crossed I'll have a good week!
Absolutely gutted :-( I had a target of 2 lbs loss this week and I'm up 1 lb Had such a good week with my diet Cut out all the junk and never went over my calories once and exercised 5 days in the week I couldn't have tried any harder than I did this week and I'm so disheartened now :-( I'll set my target for a 2 lb loss by next Saturday and if I don't reach it my scales is going out the window lol!
Normal weigh day is Saturday but I wont be home tomorrow so I had to weigh a day earlier and I'm down 3 lbs since lastweek That's 9 lbs in total It's taking it's time to come off but I finally feel like I'm getting somewhere I'm delighted