so how long have you been on Exante in total? Have you had any breaks and returned? I have been over weight all my life and like most havetried and failed at most diets. The best result I ever had was the total mealreplacement plan lipotrim where I lost 4 stone in 16 weeks just over 6 years ago in my early 20's. I stupidly didn't follow any plan after or continue to my target weight.
On lipotrim you didn't have any weeks where you ate food ... did/do you have the food week every 4th week?
I noticed you mentioned you 'blog' where and how do you do it?
I haven't put anything up recently. I thought I'd add a new photo.
The gray dress was from March 2011. The champagne dress was April 2013. I had stopped exante in November 2012. Since then I've put on 30lbs but most of that is the water weight that you gain after being on such a low cal diet. I'm now working that all of naturally with just balanced diet and exercise. Good luck everyone.
I hadn't really. My problem was that I had gallstones which prevented me from eating most foods. So I added food in normally veg stock with veg when wanted. The food break is very important defiantly do not skip it. It's just finding what is best for you.