My weightloss diary :)
- Thread starter FionaMcd
- Start date
K3LLi3_BAK3R
Full Member
Good Luck!! ?
K3LLi3_BAK3R
Full Member
No problems. By the way the ? was supposed to be a 4 leaf clover, but the ap changed it! Ha x x
FionaMcd
Gold Member
Breakfast banana and grapes
Lunch ham cheese and tomato toastie
Dinner pork steak mash and mixed veg
H ex a milk & cheese
H ex b bread & hifi
Syns nature valley bar 9.5 options 2 (11.5)
Haven't done any walking as such today unless walking round town counts. Maybe do 15 mins of Leslie sansone DVD tonight
x
Lunch ham cheese and tomato toastie
Dinner pork steak mash and mixed veg
H ex a milk & cheese
H ex b bread & hifi
Syns nature valley bar 9.5 options 2 (11.5)
Haven't done any walking as such today unless walking round town counts. Maybe do 15 mins of Leslie sansone DVD tonight
x
Aaleigha
soon to be mother of the bride
half pound is great
as for the walk I am still waiting for a parcel so dont think it will arrive now
so that means I am stuck in waiting for it tomorrow too
would have taken all the dogs out tonight with DH he could walk the big dogs I could take Kayden in his basket bu tDH has to visit his mother in hospital tonight (dutiful DiL that I am I offered to go with him but he said no point) I cant say I am upset about that
as for the walk I am still waiting for a parcel so dont think it will arrive now
so that means I am stuck in waiting for it tomorrow too
would have taken all the dogs out tonight with DH he could walk the big dogs I could take Kayden in his basket bu tDH has to visit his mother in hospital tonight (dutiful DiL that I am I offered to go with him but he said no point) I cant say I am upset about that
FionaMcd
Gold Member
It's freezing today although we have lovely sunshine. Maybe autumn on its way??
Breakfast banana apple and mullerlight vanilla
Lunch pitta filled with mince
Dinner spagetti bolognaise
H ex a milk
H ex b bread & hifi
Syns nature valley bar 9.5 hifi 6 (15.5)
Doing a 3 mile walk home from imi's playdate in town
Breakfast banana apple and mullerlight vanilla
Lunch pitta filled with mince
Dinner spagetti bolognaise
H ex a milk
H ex b bread & hifi
Syns nature valley bar 9.5 hifi 6 (15.5)
Doing a 3 mile walk home from imi's playdate in town
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Aaleigha
soon to be mother of the bride
sorry not to have visited (been a miserable cow today and dont know why)
MiL has a bladder/urine infection - she has had one before but was given advice to drink more water and lose a couple of things from her diet - did she listen - no not her - she thinks she know best like she says she is 82 and before she didnt drink water and never had an infection so she doesnt need the water does she - I told her she would have been more active and most likely did drink more
I would be exhausted with that milage too
MiL has a bladder/urine infection - she has had one before but was given advice to drink more water and lose a couple of things from her diet - did she listen - no not her - she thinks she know best like she says she is 82 and before she didnt drink water and never had an infection so she doesnt need the water does she - I told her she would have been more active and most likely did drink more
I would be exhausted with that milage too
FionaMcd
Gold Member
Breakfast fruit and mullerlight
Lunch ham cheese tomato toastie
Dinner gyros chicken SW chips and salad tzaziki made with f free fromage frais
H ex a milk cheese
H ex b alpen lights 2x wholemeal bread (sm loaf)
Syns nature valley 9.5 alpen lights 3 (12.5)
Have ended up having 30.5 syns tonight. Oooops x
Lunch ham cheese tomato toastie
Dinner gyros chicken SW chips and salad tzaziki made with f free fromage frais
H ex a milk cheese
H ex b alpen lights 2x wholemeal bread (sm loaf)
Syns nature valley 9.5 alpen lights 3 (12.5)
Have ended up having 30.5 syns tonight. Oooops x
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Aaleigha
soon to be mother of the bride
thanks for the hugles
I still feel a bit low - I have no idea why one day you can wake up feeling really good and the next you hit rock bottom
hopefully I have far more good days than bad ones - bit is not great- better than yesterday so that is good but not brilliant
I still feel a bit low - I have no idea why one day you can wake up feeling really good and the next you hit rock bottom
hopefully I have far more good days than bad ones - bit is not great- better than yesterday so that is good but not brilliant
FionaMcd
Gold Member
Aaleigha said:thanks for the hugles
I still feel a bit low - I have no idea why one day you can wake up feeling really good and the next you hit rock bottom
hopefully I have far more good days than bad ones - bit is not great- better than yesterday so that is good but not brilliant
I really feel for you I was really low for a long while but through sheer determination I just kept forcing myself to be happy and eventually it just became second nature
you will get there H just believe that x
FionaMcd
Gold Member
I am feeling extremely hungry today so really have gone to town on free & super free foods x
No exercise today we were picking up our new car but I have done 5 loads of laundry and hoovered and polished and cooked so much so I passed out in the car slept for 45 mins... Although it was a crap sleep I felt great when I woke up x
x No exercise today we were picking up our new car but I have done 5 loads of laundry and hoovered and polished and cooked so much so I passed out in the car slept for 45 mins... Although it was a crap sleep I felt great when I woke up x
