emmadilemma
Full Member
so right s786!!! Well done on a successful day 10, this week is flying so far!!! cant wait until 2nd weigh in xx
i am worried i have kicked myself out of ketosis. i ate a twix bar and 2 biscuits. i feel so disapionted in myself especially after making myslef suffer so much over the weekend. Do you think i will be out of Ketosis?x
Hello can I join you guys, I have 4 stones to lose but will see how I fare at 3 stones. I want to moveup plans soon as I can't seem to be 100% more than two days at a time! I have tried setting mini goals, joining some of the challenges on the forum, but I'm getting quite de-motivated. It's the scales!! I let them dictate my life... I'm going for drastic measures here, I'm going to have my mother take them to her house. Will you guys let me join? I'm in need of help!!!!
p.s. Msg to everyone is:
Get rid of the scales. worse thing you can do is weigh yourself every day... Honestly, find a dress which you are uncomfy in and wear it every two or three days to feel the difference but pls pls pls... stop weighing urself everyday gals !! x
Weighin scales.. what weighin scales??
(Miss P says as she slides scales under her bed...)
Most Def !!Hi You 2... I am on day 2 and i too want to lose 3 stone, can i join your buddy group? xx
Hi You 2... I am on day 2 and i too want to lose 3 stone, can i join your buddy group? xx
hiya hunwell done for staying on track are you ssing??