Hi guys,
Just been reading some of the posts here, find them so inspirational when days are tough, thankyou so much! My starting weight was 13 stone5 and lost a bit slowly down to exercise and giving up alcohol. This summer I went from 12 stone 9 to 9 stone 13 on Lipotrim, best thing I have ever done. After one week of Refeed and one of Maintenance (basically refeed again) I'm now 9 stone 10. Would love to hear any advice you all have for the long term, good tips etc for maintaining weight.
Also, do you still find yourselves 'obsessing' over what you can/cant have or does it calm down? I feel a bit crazy. I've been weighing myself every day..
Can't wait to get to know you
Rosie x
Just been reading some of the posts here, find them so inspirational when days are tough, thankyou so much! My starting weight was 13 stone5 and lost a bit slowly down to exercise and giving up alcohol. This summer I went from 12 stone 9 to 9 stone 13 on Lipotrim, best thing I have ever done. After one week of Refeed and one of Maintenance (basically refeed again) I'm now 9 stone 10. Would love to hear any advice you all have for the long term, good tips etc for maintaining weight.
Also, do you still find yourselves 'obsessing' over what you can/cant have or does it calm down? I feel a bit crazy. I've been weighing myself every day..
Can't wait to get to know you
Rosie x