Tasty Tracey
Full Member
Hi All
I have just finished Lighter Life after losing 3 stone (Yippee). I need another stone off and have bought Rick Gallop Express, just need a few tips on how to get started. I was so excited about eating again I cant seem to start this new eating plan so any help would really be helpful. Not desperate yet, but dont want all my hard wrok for the last 14 weeks to go to waste, and Im really determined to not to go back to a size 22 or more.
Thanks
Tracey
I have just finished Lighter Life after losing 3 stone (Yippee). I need another stone off and have bought Rick Gallop Express, just need a few tips on how to get started. I was so excited about eating again I cant seem to start this new eating plan so any help would really be helpful. Not desperate yet, but dont want all my hard wrok for the last 14 weeks to go to waste, and Im really determined to not to go back to a size 22 or more.
Thanks
Tracey