New Starter

[jeni3075]

I'm going to do tfr 100% until middle of August I think.. Then re-feed.. I've got a holiday.. A hen night.. A wedding.. A friends 40th, my sons bday and my birthday.... Going to really try and be good apart from the obvious events! Hopefully not put on to much weight then back to 100% from middle of sept until Christmas to get the rest of the weight off... This is the plan and I'm sticking to it this time!!! How about you asal?

week 1 -10lbs

 

[jeni3075]

Indeed sun!!
Rach ring lipotrim tommorow... They'll tell you for sure what u can have... GL on the wedding that's gonna be a hard one!

week 1 -10lbs

 

[Asal]

You can get Listerine strips off eBay if that helps, that's where I got mine.

 

[Asal]

Are we still going to lose weight on re feeding? But not as much?

 

[Chan81]

Evening ladies,

Glad to see you are all well. We not long got back from pub quiz & I was able to be good.
Catch you all tomorrow x

 

[Asal]

Night chan and well done x

 

[sunshine_72]

Night everyone - another successful day on our journey xxxx

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[minime2012]

Good on you for being good on a night out
Mini

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[rachael1664]

Good morning all chan well done being good last night you should be proud!!! GL lipotrim & jeni can't wait to hear!! Jeni if you're in work today would you mind letting me know what the breath strips are called plz x x

 

[jeni3075]

Will do rach... Morning all.. Well done chan.. Don't think I could step foot in a pub right now!!
Asal.. Read the refeed part of this forum... Very informative.. Yes you can certainly still lose if your strict x this is good- http://www.lipotrimprestwich.co.uk/refeeding/the-first-seven-days.html
Have a good day peeps... Let u know how weigh in goes!

week 1 -10lbs

 

[Lipotrim4Me]

Morning everyone can't wait to hear how fab you have done Jeni!

I'm gonna be on TFR until the beginning of October and then on re feed for 2 weeks before we go away I have been thinking a lot about how I'm going to change my eating habits then too.

Well weigh in 1 is just over an hour away. Very excited

 

[jeni3075]

Ha janine so it's gone from 11 to 9??!!! You just can't wait can ya!!! GL hun x

week 1 -10lbs

 

[sunshine_72]

Good morning all, good luck with ur weigh ins, wooh it's all exciting
I have a mini disaster on my hands - I have forgot my shakes :-( I dunno what to do but I'm not gonna eat that's for certain! Xxx
Have a good day everyone

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[Asal]

Oh nooooo sun....bummer!

 

[jeni3075]

Ohhh no!!! Drink lots of water and blk tea n coffee can u pop back at lunch??
Btw I had a nightmare last night... Ate a Hollands meat and potato pie!!! I proper woke up sweating in the middle if the night and everything omg! Lol

week 1 -10lbs

 

[sunshine_72]

I can't go home as half 20 mins drive away b only get half hour lunch - I have 2 hours leave left so gonna see if I can early dart again!!!
As long as its only dreaming about food lol - its tough this diet is :-( xx
But we all have a goal

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[sunshine_72]

Asal, u feeling better today? Xx

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[Chan81]

Morning all & good luck with your weigh in Lipotrim & Jeni
Aww Veronica bless you, what time you finish work? Hope you get to finish early!
Hope everyone has a good day x

 

[mumtoruby]

Good morning every one! Day 5 for me and the dipsticks show im finally in ketosis, dont know why its taken so long? Good luck lipotrim and jeni with your weigh in, cant wait to hear how much youve lost X

 

[Asal]

Hahaha Jeni....that is soooo funny x