New to 5:2

[Rachgleeson]

I keep saying I will make my own soup, not made any in ages. Gave in and have just had my soup now. Only 2 hours till tea and another fast will be complete

Food always tastes so much better on a fast day.

I have decided to eat normally and not cut down carbs anymore. I need to just make it all simple and stop messing around. If I want bread and potatoes etc I will have it. Like I have said before I need to do what I can stick to long term.

Sent from my GT-I8190 using MiniMins.com mobile app

 

[xxxCazxxx]

That sounds like a really good way to go about it. Just saw your signature - you've lost loads so far!

 

[Rachgleeson]

Thank you. Still a long way to go though but I will get there one day! !


Sent from my GT-I8190 using MiniMins.com mobile app

 

[PurpleRoses]

sounds like a good plan Rach. whatever works best for you

 

[Rachgleeson]

Thanks pr. I think we all need to do what is easiest for us, we all have a habit of over complicating things. X

Sent from my GT-I8190 using MiniMins.com mobile app

 

[Rachgleeson]

Scales were really nice to me this morning. Which was a shock haha. It's set me up for a good day I will soon have my weekend gain gone - fingers crossed! !


Sent from my GT-I8190 using MiniMins.com mobile app

 

[Whitey27]

Yay! Good work xx

Sent from my GT-I9505 using MiniMins.com mobile app

 

[Rachgleeson]

Thanks. Xx

Been a good couple of days. Really happy with the way things are going. Fast day tomorrow. Food all planned and its the last fast with the kids at home, YAY!! lol. Got to think what I will do when parents are over in two weeks.

Sent from my GT-I8190 using MiniMins.com mobile app

 

[KittyBling]

Glad you're getting back in the zone Rach!

Sent from my iPad using MiniMins

 

[Rachgleeson]

Thanks kb. It feels really good. It seems to be easier to get back on track with this way of eating

Sent from my GT-I8190 using MiniMins.com mobile app

 

[KittyBling]

I think so too, I think it's cos you get back on track with a DD, kicks you back to the right way of going or something.

Sent from my iPad using MiniMins

 

[xxxCazxxx]

Have a great fast day tomorrow Rach. Let us know how you get on!

 

[Lexie2005]

It's definitely easier to get back on track I haven't struggled once this way whereas before if I had one naughty day it turned in to a week

 

[SarahB]

I agree, I like the way a fast day makes me feel in control of my food rather than my food controlling me!

 

[Sam_Dodd]

Subscribing, you're doing really well, good luck for tomorrows weigh in.

 

[Rachgleeson]

Fasting today after an indulgent couple of days. I don't normally fast at the weekend but its actually not too bad. Would have fasted tomorrow but will be at the hospital for my daughters appointment on her feet.

Not eaten anything yet but got late lunch early tea cooking so will be having something shortly. Looking forward to it. Early night then tonight

Sent from my GT-I8190 using MiniMins.com mobile app

 

[KittyBling]

Good for you! Good luck at the hospital...

Sent from my iPad using MiniMins

 

[Rachgleeson]

Thanks kb x

Banging headache tonight and I don't normally get one. Had my tea which got slightly stuck to the bottom of the pan still nice though but then anything is nice on a fast day. Still got enough calories for some soup later if I want it.

Sent from my GT-I8190 using MiniMins.com mobile app

 

[KittyBling]

Early night time!!

Sent from my iPad using MiniMins

 

[LisaM1977]

*** wave ****
Xx