Consolidation New to MiniMins

Discussion in 'Dukan Diet' started by lorig, 23 April 2011 Social URL.

  1. lorig

    lorig New Member

    Posts:
    1
    Likes Received:
    0
    Start Weight:
    9st2lb
    Current Weight:
    8st7lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st9lb(7.03%)
    Diet:
    Dukan
    Just want to say hello. It will take me a while to find my way around. Been reading about Dukan for a while lost weight a few times but never carried on with Consolidation. Silly of me but know now its the only way to keep weight off. I am 1 lb below target weight and doing well. Learning to cook some of the recipes. Taking two Grand Daughters out tonight as its my celebration meal. I know I did not have much weight to loose (8lbs) but need to keep weight down for health reasons. L:)
     
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  3. soshbfly

    soshbfly Silver Member

    Posts:
    662
    Likes Received:
    215
    Start Weight:
    14st1lb
    Current Weight:
    12st9.2lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st5.8lb(10.05%)
    Badges:
    Maintainer
    Diet:
    Slimming World since 25 April 16
    Congratulations on your weight loss!! Any amount of loss is a great achievement so don't discount your efforts!! Also, I think the smaller you are, the harder it is to shift the weight.

    Enjoy your celebration meal tonight... hopefully I'll be having my first one in July!
     
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