hiya,,
My names is Liz and other side of 40,,
i have three kids and seriously need to lose weight for health reasons mainly.
I have diabeties and it is way out of control,, i seem to start ok then slip off the wagon very fast,, my main problems are organisation and the time to implement the changes i would like to make,, i will be following SW and plan on menu planning to help me stay on track, but i stuggle with not including bread,
going to have a nosey round now
liz xx
My names is Liz and other side of 40,,
i have three kids and seriously need to lose weight for health reasons mainly.
I have diabeties and it is way out of control,, i seem to start ok then slip off the wagon very fast,, my main problems are organisation and the time to implement the changes i would like to make,, i will be following SW and plan on menu planning to help me stay on track, but i stuggle with not including bread,
going to have a nosey round now
liz xx