shaunv
Full Member
hello all,
i have a meeting with a cdc on sunday, looking to loose a far bit of weight, currently 20st and want to get to about 16 as a first goal,
i am away next weekend and dont know if i should do the 100% shake thing or the other one when i can eat bits,
any advice welcome
Shaun
i have a meeting with a cdc on sunday, looking to loose a far bit of weight, currently 20st and want to get to about 16 as a first goal,
i am away next weekend and dont know if i should do the 100% shake thing or the other one when i can eat bits,
any advice welcome
Shaun