Newbie started today!
- Thread starter Kiwili
- Start date
sarah1111
Full Member
yes I have a diary on here, have been doing it for a week and 2 days this time around,
I can't set big goals cause I always fail, so my next goal at the mo is to get into the 14s,
I go away 3rd aug so want to lose as much as possible, it's really hard but so worth it, I have had a few blips, but nothing to make me stop yet, just hope I can keep going x
I can't set big goals cause I always fail, so my next goal at the mo is to get into the 14s,
I go away 3rd aug so want to lose as much as possible, it's really hard but so worth it, I have had a few blips, but nothing to make me stop yet, just hope I can keep going x
Feeling that today is really dragging!!! Doing my head in. Thought day 4 was suppose to get easier. Perhaps it's because it's the weekend. I was just thinking about how long to stay on ss, I have a hen do aug bank holiday suppose I need to be on step 2-3 by then!! Was thinking it's 8 weeks so do 6 weeks ss, then 1 week step2 then a week of step3. Anyone have Any incite?
desperate2Bslim
Reaching the goal
I hope you're doing fine Kiwili. Just as fine as your weight loss. Good luck on your doctor visit.
nellybelle
Full Member
Me too
I love bed time, cuz Im pretty exhausted after the day and I can just relax and stop thinking about food. And then in themorning you can usually see some change in the scales. Its so rewarding after being good
Just had leek soup yuck!!! Hated it!! 1st one I thought I might vomit. Chased it with water to get it down. I'm thinking I must be in ketosis now!! Really looking forward to next week. Have physio Tuesday, WI thursday so should be a good week.
Am definitely looking forward to bath with DD and bed shattered, and am gonna do a cheeky WI for me tomorrow, said I wouldn't but am feeling the need.
Am definitely looking forward to bath with DD and bed shattered, and am gonna do a cheeky WI for me tomorrow, said I wouldn't but am feeling the need.
nellybelle
Full Member
I felt the same for ages, but I think I reallized that it wasnt so much hunger asit was cravings. Even now I am still craving so much food especially when its in front of me, however I find its not hunger, just a craving.
If you are actually feeling hunger rather than desire it might be worth talking to your CCD about the plan you are on. As you are not really meant to constantly feel hungry.
The only tips I have are maybe having lost of water, coffee and teas and maybe splitting your shakes/soups into two portions to make them last longer.
