Nicki's Food Diary

Discussion in 'Weight Watchers - Food Diaries' started by Moley, 23 January 2010 Social URL.

  1. Moley

    Moley Member

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    Ok here goes

    Day One 23/01/10

    1 medium bowl of Special K - 2 points
    2 Coffees with semi skimmed milk and sweetner - 1 point
    4 small low fat crackers (dry) - 2.5 points
    half small tin of tuna with a dash of vinegar 1 point
    1 slice of lean ham - 1 point
    1 glass of diet lemonade - 0 points
    Cherry Probiotic Yogurt - 2 points
    Lean beef - 6
    Tomatoes 0 points
    Spices 0 points
    Rice - 4 points
     
    Last edited: 23 January 2010
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  3. CookiesnCream

    CookiesnCream Full Member

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    Goodluck with your first day on Weight Watchers Nicki!!! It took me a little while to get used to the points system, but you will soon find low point alternatives to the foods you like to eat.
    Love Vicky xxx
     
  4. Moley

    Moley Member

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    thanks hun - I have done WW before so just getting back to grips with it really.. I am so motivated now after putting 7lbs on on holiday last week... and very pleased I found this forum :) x
     
  5. Moley

    Moley Member

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    Well I've had my tea and I now have 4 points left :) whooo hoooo
     
  6. cupovtay

    cupovtay Fridge Dodging

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    Woop Woop Nikki. Well done on a great first day! x
     
  7. Mumma K

    Mumma K Gold Member

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    Well done Nikki
     
  8. Moley

    Moley Member

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    thanks guys

    Right day two ( was hard cos had dinner out but here goes)

    1 bowl cornflakes - 2 points
    2 coffees - 2 points
    1 tea
    Roll 3
    Pork 3
    Apple sauce
    Chicken 3
    Vegetables all free
    Potatoes 4
    Stuffing 4
    Gravy 2
    Rice Pudding (oops)

    Just got to work out my points

    and I passed on some yummy chocolate cake at a party :) very pleased with myself

    Ok so Ive gone over today as my points are 23 (my allowance) without my rice pudding - so will have less tomorrow.
     
    Last edited: 24 January 2010
  9. cupovtay

    cupovtay Fridge Dodging

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    Well done you :)
     
  10. Moley

    Moley Member

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    thank you :)
     
  11. Moley

    Moley Member

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    Todays points

    Bowl of cornflakes 3
    4 crackers 2
    Cheese 4
    Bolognase home made 6
    Half Jacket Potato 2
    3 Rich Teas 1.5
     
  12. Moley

    Moley Member

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    Day four

    half peanut butter slice (not so healthy but yum lol) 3 points
    6 little grain crackers - 3 points
    humous - 2 points
    from frais - 1 point
    chicken - 4 points
    salad - free
    new pots - 3 points
    savoury rice - 1.5 points
    from frais - 1 point
    rich teas x 2 - 1 point
    wafer - 1 point

    and feeling fab I have to say :)
     
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