Discover Nicola's 2012 'Get me to goal' diary !

[Susan2603]

Well done Nicola...u are a wee superstar at this...cant be far from target now Have a fab weekend xx

 

[Angelxx2010]

Sounds like a really yummy day !! Hope you have a nice day. Well done on reaching your first target too luvvy xxx

 

[Nicola87]

Thank you all xx

Saturday 14th January - 21 points

Breakfast
2 slices warburtons small loaf - 2pts
Peanut butter & marmite - 1pt

Mid Morning
Mini cheese pretzels - 1.5pts

Lunch
Mushroom rice - 6pts
BBQ sauce - 0.5pts

Tea
3 x toast - 3pts
Spread, peanut butter, jam - 2pts

Snacks
Bit of white chocolate - 1pt
Velvet crunch - 1pt

Total - 18pts

 

[Nicola87]

Sunday 15th January - 21 points

Breakfast
Muller light - 1.5pts

Lunch
Lite tuna mayo & cucumber baguette - 5pts
Smarties cake bar - 2.5pts
Squares - 1.5pts

Tea
Beef - 4pts
Roast potatoes - 2pts
Gravy 0.5pts
Veg - 0pts

Total = 17pts

 

[Nicola87]

Morning everyone, didnt do much exercise over the weekend! Was too busy faffing around the shops Back to it tonight...

Planned is...10 mins weights, 10 mins leg raises, 30 squats with weights, 30 step ups

Monday 16th January - 22.5pts

Breakfast
2 x Warburtons thins - 3pts
Peanut butter/spread - 1pt

Lunch
Ham salad w/ light mayo - 2pts
Tiny bit of cheese - 1pt
SF jelly - 0pts
Banana - 1.5pts

Tea
Chicken with pesto & mozzerella - 4pts
1/2 pack batchelors chicken rice - 3pts
bbq sauce - 0.5pts

Snacks
Smarties cake bar - 2.5pts
2 x nice biscuits - 2pts

Total = 20.5pts

 

[boofle]

Hi Nicola do you go to class or do you do it on your own, i am considering doing it myself the money i have spent on ww over the years i dare'nt even think about,just not sure if i could do it myself even with all the help and support on here lol x

 

[Nicola87]

Hi Nicola do you go to class or do you do it on your own, i am considering doing it myself the money i have spent on ww over the years i dare'nt even think about,just not sure if i could do it myself even with all the help and support on here lol x

Hi, i've never attended any classes, just done it all myself! It helps i think that this is something i've been wanting to do for a looonnnngggg time and this time i guess its just clicked! determination and willpower is all u need. Never been to a class so couldnt say if they would help of not but i find the support on here amazing xxx

 

[Nicola87]

Tuesday 17th January - 23 points

Breakfast
2 x warburtons thins - 3pts
Light spread & peanut butter - 2pts

Lunch
75g light cottage cheese - 1pt
3 sweet onion ryvita - 1.5pts
Muller light - 1.5pts
Crisp - 1.5pts

Tea
Chicken fingers - 2pts
Veg rice - 3.5pts
Few chips - 2pts

Snacks
Cadburys cake bar - 3pts

Total = 21pts

 

[Nicola87]

Exercise, none today its too cold to go for a run and my arms are aching from yesterdays workout! x

 

[Nicola87]

Where is everyone lol? :sign0163:

Exercise - 45mins gym today very proud of myself!

Wednesday 18th January - 23 points

Breakfast
Muller light - 1.5pts

Lunch
Tuna & sweetcorn mayo mix - 3pts
Mixed salad - 0pts
Tiny bit cheese - 1pt

Tea - at mummys
Half a chicken breast - 2pts
Small jacket potato - 1pt
Mushrooms - 0pts
BBQ marinade - 0.5pts
Salad dressing - 0.5pts
Mixed salad - 0pts

Snacks
Muller light - 1.5pts
Kitkat chunky - 5pts

Total = 16pts

 

[Angelxx2010]

Hey sweety Hope you're ok? Your food looks yummy for today, Mum's cook the best Sorry I feel slightly awol, work has been just ridiculous. There is just not enough hours in the day sigh!! You're doing soo well, well done on all that exercise, brill!! xxxxx

 

[Dinx]

Hey miss...u are doing amazingly again i see!
Have you set a date yet?

 

[Nicola87]

Thanks hunni pops Glad ur both safe and still alive hehe
Wedding date Dinxy? thinking december 2013, i want a christmas wedding! and i will be a skinny minnie by then wooo!

Thursday 19th January - 23 points

Breakfast
None

Mid Morning
2 finger kitkat - 2.5pts

Lunch
Mixed salad - 0pts
Cheese - 2pts
Salad cream - 1pt
Ryvita minis - 1.5pts
Banana - 1.5pts

Tea
Homemade chilli con carne - 4pts
Rice - 3pts

Snacks
Mini milky way - 2pts
Hot chocolate - 0.5pts

Total = 18pts

 

[Angelxx2010]

Yay Christmas wedding sounds amazing My friend had one, it was just the best. And it started snowing as they had their pics took!! Good luck for tomorrow hun, not that you need it cos you'll do ace as always!! Yum chilli my fave xxxxx

 

[Nicola87]

Thanks hun and i knowww can u imagine how beautiful it will be bit a bit cold lol xx

 

[Dinx]

Awww a xmas wedding...gorgeous!!! What a lovely way to celebrate it...you will look stunning :-D

Gl for tomorrow ...ill be peaking but im still not right...dont know what's bloody wrong with me...fingers crossed tho

 

[puggso_32]

Piped a wedding early December just there. It was fvcking freezing :-(

Good luck for today

 

[Nicola87]

Not so bothered about the cold, more the staying upright and keeping my diggnity with the ice/snow around me lol i have a history of falling over!

0.5lb off for me this week, was expecting a smaller loss this week but did 'feel' like i'd lost more so tiny tiny bit disappointed..bodies are strange!! xx

 

[puggso_32]

Bodies are stange...but it's all still going the night direction so it's all good

 

[boofle]

Well done Nicola a loss is a loss however small and going in right direction lol x