Discover Nicola's 2012 'Get me to goal' diary !

[Angelxx2010]

Hey sweety! How you doing? Ah you're doing amazing, don't worry! It's probably all that exercise your doing and getting closer to your goal. Makesure you eat all your points. Have a lovely weekend xxxxx

 

[CarlyLanky140]

Hugs darling! U are doing so well on c25k x

 

[Maybride2011]

Well done you on c25k what a star week 6! Such a shame I had to stop mine :-( your doing so well only 4 more weeks to go!! Xx

 

[Nicola87]

Thanks all just feel like i'm going no where fast and dont know how much more effort i can put in without actually 'living' a little

C25K Week 5, Day 3 done. 20 mins solid running! Sooo proud of me Start Week 6 on Weds, wish me luck! Running out of steam but determined to see it through...

Todays menu;

Breakfast
Rice crispies/SS Milk - 3pts

Lunch
Minestrone Mugshot - 3pts
Banana - 1.5pts
Mini muller corner - 2pts
'Oddities' crisp - 2pts

Tea
Chicken stirfry with blackbean sauce - 5pts

Snack
Cadburys Cookie - 2pts
2 cocktail sausages - 2pts

Total = 20.5pts

 

[Maybride2011]

Well done you on c25k you should be so proud!!! just think back to day one when you said you didn't think u could keep to it xxx

 

[Nicola87]

Thanks Nikki x

Breakfast
Rice Crispies/SS milk - 3pts

Lunch
Left over chicken stirfry - 3pts
Mini muller corner - 2pts
Strawberries - 0.5pts

Tea
Pork loin with apple sauce - 4pts
New potatoes - 2pts
Sprouts - 0pts
Gravy - 0.5pts

Total = 15pts

No running today just weights & situps

 

[Nicola87]

Breakfast
Nothing

Mid Morning
Frisps - 2pts
Mini choc bar - 2pts

Lunch
Heinz spag bol - 2.5pts
Banana - 1.5pts
Mini Babybel - 2pts
Mini Muller corner - 2pts

Tea
1 x cheese & onion muffin with light spread - 3.5pts
1 x cinnamen & sultana muffin with light spread - 3pts
Cup of tuna pasta bake - 2pts

Snacks
Cocktail sausage x 1 - 1pt
Wotsits - 1.5pts

Total = 23pts
C25K Week SIX! Day 1 done folks xxx

 

[CarlyLanky140]

Well done darling!!! X

 

[Nicola87]

Thanks babycakes

Having such a good day today! Sun is shining its absolutly gorgeous here! Not even bothered that i'm in work until 6pm Patients are so much more pleasent when the sun comes out lol...

Breakfast
Muffins x 2/light spread - 6.5pts

Lunch
Tuna pasta salad - 4pts
Banana - 1.5pts
Mini Babybel - 2pts

Tea
Tuna pasta salad...again...- 4pts
Cheese muffin/light spread - 3.5pts

Snacks
Wotsits - 1.5pts
Babybel - 2pts

Total = 25pts

Weigh in tomorrow, feel like i've lost and feeling more toned but will know for sure when i do my measurements tomorrow

 

[Nicola87]

Week 6 day 2 done woooooo x x x

 

[CarlyLanky140]

U are on a roll!! Good luck for WI x

 

[Nicola87]

Thanks Carly, xx
Where is every else :cry:my minimates are gone

I lost 2.5lb this week!

Totalled up inches since i started, 13 inches off my waist yeah babyyy, 6 off my thighs, 3 off my arms, 10 off my hips!

Have a lovely day everyone xxx

 

[boofle]

well done nicola great result lol x

 

[CarlyLanky140]

That's absolutely amazing!!!!! Well done u!!! Xx

 

[Angelxx2010]

Well done hunny :-D Fabulous loss. you're doing amazing! How you doing? So sorry I've been awol, I've had a couple of uber busy weeks and just no time to post. Been sticking to it tho Hope you're having a nice weekend xxxxx

 

[Nicola87]

Thank you minis Having a great weekend. The sun is absolutly beautiful! Been 100% all weekend, just cant really be bothered to write it on here, been too busy outside! Probably walking 8-10 miles this weekend with the doggies round lakes/country parks!

c25k Week 6, one more day to go which will be tomorrow. Was going to do it today but had a very bad nights sleep, woke up feeling faint/sweating with horrendous indigestion Haven't taken my omeprazole for a while maybe its time to start taking them again xxx

 

[CarlyLanky140]

Hope u feel better. Well done for being 100% x

 

[Nicola87]

Cant be bothered today! Too tired for this work malarky! And the thought of me doing a 25min run later plummets me into despair....only 3 weeks left until i've completed the C25K tho so gotta keep going, need a rocket up my bum!

Todays menu;

Breakfast
2 x Warbies Medium with light spread/peanut butter/marmite - 5pts

Mid Morning
WW choc roll - 1.5pts

Lunch
Pastashot - 2.5pts
Mini muller - 2pts
Snackajacks - 1.5pts

Tea
Chargrilled chicken salad with salad cream - 3pts

Total = 15.5pts

 

[CarlyLanky140]

U are doing so well how exciting to be so close to completing x

 

[Angelxx2010]

Hope your run goes ok tonight You are doing so well!! Do you have a treadmill or do you run outside? xxxxxxx