Nicola's diary 1/1/12
- Thread starter Rednicola
- Start date
Rednicola
Silver Member
6/1/11 day 6
Up a pound this mornng not sure why as still on plan did eat late last night So maybe it's that but hey ho i'll not give in !!!!
Got my gym induction this afternoon so excited
but first of all its my first day back at work
PP
B- scrambled eggs
L- salmon
Total 0%
T- chicken
Total 0%
S- Dukan cinnamon biscuit
E- 20 mins gym induction & Situps
30 mins interval xtrainer
Up a pound this mornng not sure why as still on plan did eat late last night So maybe it's that but hey ho i'll not give in !!!!
Got my gym induction this afternoon so excited
but first of all its my first day back at work PP
B- scrambled eggs
L- salmon
Total 0%
T- chicken
Total 0%
S- Dukan cinnamon biscuit
E- 20 mins gym induction & Situps
30 mins interval xtrainer
Last edited:
trudyc
Gold Member
Well done you. That is amazing in only five days essentially - the odd pound up or down will surely be to an odd bit of fluid or as you say a late dinner. Maybe a good plan to stop weighing everyday now that you are firmly back on plan though not sure if you always weigh everyday as some people do don't they? But anyway SOOOO well done and keep going girl. x
Whitey27
Silver Member
Hey Nicola! Well done on getting back on track. How r u finding it second time around? I was going to start again today but I'm currently stuck in France and have a four hour delay so won't be able to get home in time and access Dukan friendly food. anyway, will catch up properly tomorrow. Actually excited to get back in the routine!! Xx
anyway, will catch up properly tomorrow. Actually excited to get back in the routine!! Xx
Rednicola
Silver Member
Whitey27 said:Hey Nicola! Well done on getting back on track. How r u finding it second time around? I was going to start again today but I'm currently stuck in France and have a four hour delay so won't be able to get home in time and access Dukan friendly food.
Omg hi stranger ....missed you
happy new year xxxx how was the skiing ???? We've just booked to go to Austria in feb so excited x Hey I got back on it no problem at all on the 1st and have lost 6lbs already so mega happy
by day 3 my shocking cravings had all gone and I still have choc in the house too xGood luck tomorrow and hope you get on your flight soon looking forward to catching up x
Rednicola
Silver Member
7/1/12 Day 7
Woop woop all cravings have gone thank god and I still have buckets of choc left in the house which the boys are happily eating I did weigh this morning which i wasnt going to and down 0.4lb this morning anyway going to the lakes today for the night so I won't be able to get my weekly wi loss tomorrow so I'll be a day late and have to do it Monday !!!!!!
B- kippers
L- tuna & egg
Total 0%
T- chicken
Total 0%
S- Dukan biscuit & was hungry so had some ham
E- sit ups
Woop woop all cravings have gone thank god and I still have buckets of choc left in the house which the boys are happily eating
I did weigh this morning which i wasnt going to and down 0.4lb this morning anyway going to the lakes today for the night so I won't be able to get my weekly wi loss tomorrow so I'll be a day late and have to do it Monday !!!!!!B- kippers
L- tuna & egg
Total 0%
T- chicken
Total 0%
S- Dukan biscuit & was hungry so had some ham
E- sit ups
Last edited:
Rednicola
Silver Member
God that's taken you ages what was the problem ????
Well my first day back on it was the Sunday which was new years day and I did a pv day aa was at my nannas for a family meal ! then I've done pp days so no I didn't go back to attack as such x
O and thanks having a lovely chilled out time x good luck for tomorrow can't wait to read your diary again I'm getting stuck for ideas x
what was the problem ????Well my first day back on it was the Sunday which was new years day and I did a pv day aa was at my nannas for a family meal ! then I've done pp days so no I didn't go back to attack as such x
O and thanks having a lovely chilled out time x good luck for tomorrow can't wait to read your diary again I'm getting stuck for ideas x
Whitey27
Silver Member
I know!! Totally ridiculous as we were only coming back from Tigne. On Friday the weather was so bad we didn't think we'd be able to leave the resort but they did an amazing job clearing the roads - the problem was there was a PART missing on one of the planes!! Totally ridiculous and we had the same issue when we flew out so I'll be writing my letter of complaint today!!
Anyway, have a fab time in the lakes - i love it up there and it's always good to get away in jan xxx
Anyway, have a fab time in the lakes - i love it up there and it's always good to get away in jan xxx
