here's a list of what i do, or have done since Feb!
go out walking
have a long bubblebath
pampering session, manicure, pedicure etc
drink iced water
mini housework workout
home decorating (not major, just touching up paintwork etc!)
phone a friend
log on to this site!
read a weight related magazine or programme
clear out wardrobe
look at before and after inspirational photos
a session of my exercise bike
a zumba session (dvd at home!)
finally attend to that 'putting off' job around the home
early night!!!!!
if all that fails and the pangs refuse to budge...have a small bowl of cereal, or some crackers, fruit salad, sugar free jelly, couple of tea biscuits, handful of raisins, crispbread and fat free spread etc...AND if you really must have something 'more filling' then have it..BUT make allowances next day by altering your food intake
good luck!