hi guys hope you dont mind me butting in? I work nights too and find that i really hungier in the nights. I work as a community night carer and my downfall was when I found out that my local Mac Donalds was 24hr. not good! especially when my working partner loves big macs and I have the will power of a gnat. Its very hard isnt it! "Temptation get behind me" dosent always work.
Noooo feel free to butt in Oh yes, 24 hour McD's, dangerous lol My boyfriend's the same, I've actually literally just got in from a McD's trip to get him some lunch. Willpower is needed but, like you, I struggle! I reckon if I was left on a desert island, just me and my Exante, we'd get on fine And I'd lose weight, but because I deal with food most days where I work, food at home, and McD's trips in between, sometimes it feels impossible to just be left alone to get on with it x
I'm exactly the same, When I did CD I stuck to it 100% the whole time, not one day off, one mistake. But back then I was alone all the time so I didn't even have to think about real food!!! lol
He he! I know what you mean. I dont know why I havent thought of it but im going to pinch your idea and take a bar or shake with me to work and no money. Isnt it funny but a sooner as your family / friends know your on a diet they bring out all your favourite goodies to tease you with, dont they. Nasty *******!
Not too bad thanks, I struggle though lol When I feel like I'm about to fail I have something low carb to stop me falling off the wagon completely How are you doing?
Hi hun yeah I pretty good too, day 10 today and am feeling ok, im going to start exercising tomorrow i bought the shred dvd so i might not be able to walk afterwards hehe!
take care xx ... ... ...
Hi, how are you doing? I've fallen off the wagon and put 7lbs back on, so currently 17 and a half stone. I was back on plan yesterday but it all went wrong in the evening, it's such a pitfall time for me
No time to mope though, not long until Christmas. My goal was to reach 15st 7lbs by then, but that's just not going to happen, so now I'm thinking I will aim for 16st 7lbs, possibly 16st absolute max
Need to go and change all my stats and tickers now to reflect my weight gain, how depressing lol x