Not so pleasant side effects?

[kellmo]

Not for anyone feeling queasy ....

Hey everyone, this is day 3 of CD and so fair I have been fine. Usual symptoms of hunger but it's been ok. BUT I have just had to rush ( like, RUSH) to the loo and relieve myself, well it was automatic. Not lots but really really really loose diarrhoea. Has anyone else had this? Is it normal? I'm scared of going to work and this happening mid lesson!

 

[kezzyBee]

I had a little in my first week... I suppose are bodies arent used to so much liquid lol. Everytime I drink a little too much water I seem to get it xx

 

[kellmo]

Thanks for that, good job I'm staying in today!!

 

[shazzy_shaz]

I'm having the opposite effect!! I've had constipation but I think with the amount of calories we're eating should we even have 'waste' from it?

 

[CambridgeKez]

I did on day 2/3 but was fine thereafter. It's the richness of vits & minerals in products I think. Once ur body gets used to them it settles down x

 

[kellmo]

Thanks guys. Shazzy I think it slows down but we should 'go'

 

[kezzyBee]

I'm still going plenty lol think I must be the only one xx

 

[sarahjt]

i had the same first week aswell deffently all the vitamins in the shakes our body not use to it x

 

[Souffle-la]

I'm on day 3, no loo problems so far but had an absolutely rotten headache yesterday that wouldn't budge!