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Not sure I'm actually in ketosis...

S: 18st12lb C: 17st2lb G: 10st7lb BMI: 36.5 Loss: 1st10lb(9.09%)
#1
Hey there you wonderfully gorgeous people!

Just wondered if anyone took quite a while to get into ketosis? When I did the Atkins diet I knew I was in it because my breath had that distinct taste (that sweet, rotten stench!) but I'm due my 2nd WI tomorrow and I'm still not sure I'm in it as I don't have that taste. Obviously I lost weight last week but I'm still constantly hungry and not sure I'm actually in ketosis yet.

I know the sticks can be unreliable so haven't used them yet...but just thinking that surely it can't take THIS long?!? Hmmm...

Any ideas?

xxx
 
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S: 15st0lb C: 15st0lb G: 9st0lb BMI: 36 Loss: 0st0lb(0%)
#2
You are bound to be in ketosis woman, you're probably not feelin the breath yet because of the water you're drinking. And even without ketosis you can't not lose weight with the calorie deficit so relax! Ask if the chemist can check for you but most of all stop worrying. You will have a good weigh in tomorrow!! You may not knock another 17lber out but you'll still be pleased -remember you felt worried last week???
 
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#3
are you actually hungry or is it in your head? after doing this diet for well over a week and you havent cheated at all you should be in ketosis. perhaps its just an off day or your lucky and dont have symptoms :)
 

nerac123

GO GO GO !!
S: 16st11lb C: 13st13lb G: 11st0lb Loss: 2st12lb(17.02%)
#4
You are bound to be in ketosis woman, you're probably not feelin the breath yet because of the water you're drinking. And even without ketosis you can't not lose weight with the calorie deficit so relax! Ask if the chemist can check for you but most of all stop worrying. You will have a good weigh in tomorrow!! You may not knock another 17lber out but you'll still be pleased -remember you felt worried last week???
Such words of wisdom !! xx
 


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