amethyst
Banned
I am on day 4 been doing so well, had my banna shake for brunch, drank 4 litres of water then i was doing my d aughters dinner and had a few mouth fulls of chicken.... i didnt bother having my soup just had my choclate mint shake... i know it wont chuck me out of ketosis because its not carbs but i was going by calories hence skipping the soup.. have i done right?
cant beleive i am on my 5th litre i am soooo thirsty and my ketosis stick is allways dark purple except once yesterday..... my blood sugar was 4.2 yesterday so it cant be that.. ?
getting panicky .... lol
cant beleive i am on my 5th litre i am soooo thirsty and my ketosis stick is allways dark purple except once yesterday..... my blood sugar was 4.2 yesterday so it cant be that.. ?
getting panicky .... lol