Oh weign in tonight

[ficole]

Hey,

Just thought I'd come on before I get my weigh in, in case I'm not back (afraid of results). I haven't cheated, altough at the weekends I've no structure. So hopefully, tonight will get me focused again. Out of the 7 days, I only had 2 without excercise.

I've had somedays where I haven't felt hungry at all, and was debating whether or not to take a shake. Is it best to ensure your consume all 3?

Its funny, I started this last Monday (01/08/2011) and had no nights out planned. I was really optimistic about 4 weeks on LT, now all of a sudden, there is something every weekend. Help:cry:

Good luck to anyone else who has a weigh in today.

 

[zerotohero?]

Best of luck at weigh in. Im sure you will have done fab. Let us know how you get on

 

[lisabear x]

good luck x

 

[CHARLEYSANGEL]

Hey,

Just thought I'd come on before I get my weigh in, in case I'm not back (afraid of results). I haven't cheated, altough at the weekends I've no structure. So hopefully, tonight will get me focused again. Out of the 7 days, I only had 2 without excercise.

I've had somedays where I haven't felt hungry at all, and was debating whether or not to take a shake. Is it best to ensure your consume all 3?

Its funny, I started this last Monday (01/08/2011) and had no nights out planned. I was really optimistic about 4 weeks on LT, now all of a sudden, there is something every weekend. Help:cry:

Good luck to anyone else who has a weigh in today.

You really do need to consume all three packs as they ensure you recieve all the vitamins & nutrients

Good luck for WI

Clair x

 

[munchbunch]

Yep !!

Hungry or not drink all 3 all of it =)

I find when im not on a diet i have no social life the minute i start there are ppl with offers popping up everywhere

if your going just take a shake with you pre measured water and there you go thats my intention !!!!

let us no how you get on !!!! Good luck

 

[ficole]

Well Hey everyone,

Thanks for your support, week one went well. 10lb shifted. I will ensure to consume all 3 shakes.

Hows everyone getting on?

 

[munchbunch]

wow !!!!

well done thats bloody fab !!

keep it up

day 6 for me im good though =)

 

[zerotohero?]

Well done on a fantastic weight loss !!!