haha cheeky!!! yeh kept most of it off put on a pound here and there but would lose again and put on again..i dunno i felt at the time after 2 months i couldnt do anymore...certain parts of my body became inflammed from the weight loss and i was in a lot of pain ! going to australia in a few months and am determined now to shift the last 2-3 stone !!!..the best advise is buy a top or trousers that u love in a small size and motivate yourself by trying to fit into them..thats what got me going the first time it feels so good to fit into a size 12 top and 14 bottom cant wait til they become loose now!! or else i'd just google pics of slim women lol pathetic i no but it helped !! i particularly like kim kardashians body !!! slim but bigger in the right places !!
Hi,
I'm new to all this - forums & LT! I'm on day 2 and am so hungry! any advice would be really welcome!
Thanks.
My stomach is making noises even the dog is afraid of!
Does ketosis kick in on day 3 or after day 3? Will my hunger pangs go away once ketosis starts?
Hi Sunpup and LondonIrishOllie
I am on day 5 and it is getting so much easier! I am now looking forward to the shakes (amazing) and don't really feel that hungry. Ketosis started on day 3 for me but got stronger by day 4. We are all doing great eh? Big pat on the back...
Sunpup - I allowed myself to really feel the hunger pangs and see it as a great sign (weight loss!) and reminding myself that I am choosing to do this. Then I drank loads of water when that didn't work! Got some fancy coffee and sweeteners that I don't normally use, this made me almost feel that I was eating.....plus the caffeine really stopped my hunger....
So... Next update... Living on strawberry/vanilla shakes these days as its what I like but I have lots of just strawberry and chicken which I dont wanna return so tonight its all strawberry!! yay! (Hated all strawberry on Day 1) hope my taste buds turn to liking it this time..
Bit tired today, did a lot yesterday so wore me out.. and all I can smell is LT Shakes,., they have a distinctive smell dont they? everywhere smells of them.. get the feeling I smell of them and my pee smells of them lol!
Anyways I ain't struggling yet.. Looking forward to getting over the wall that is supposedly day 5 tomorrow! then its back to work Monday.. Yippee!
Well done to all us restarters!
I started again after Christmas on Friday morning and had gained 7lbs. :sigh:
I got weighed at home this morning (Sunday) and have lost all but 1lb already!! (my scales weigh the same as the chemists)
So, day 3 today and feel as if I may be in ketosis already, coz I'm not hungry. I'll do a ketostix test later on.
Ollie you're doing well, I'm interested to see how your WI goes on Tuesday, Good Luck.
Ms Unknown, best of luck for your restart, I can't figure out your record though, you only show 8 weeks, but you started in September? Why not get a ticker? It's great for charting your progress.
Anyways everyone, keep strong and all the best, Can we do it? YES WE CAN!!
I've been following your diary hun and you are doing so incredibly well with this!
Especially when you really srruggled with the shakes at first and their flavour. A lot of people would have given in then!!
Roll on Tuesday for you and a result I bet you are more than chuffed with
Lacey..xx
Hey Ollie
Hope your doing good today and Ketosis has welll and truly kicked in!!!! can't wait till Tuesday too... bet ya done great!!!
Nas x
Ollie you're doing well, I'm interested to see how your WI goes on Tuesday, Good Luck.
hey Ollie - you're doin brill
hope you're still feelin good today - stick with it !!!
Debz x
Thanks to everyone who is behind me on this I really want to do well for my wedding.