Well done on loosing the 1lb - I'm going to try making the meat loaf from the new hairy dithers book - looks yummyI'm going to use coconut oil to cook with and swapping the breadcrumbs for some coconut flour ..
cant wait to have a well stocked freezer!!
). I've recently stopped taking omeprazole as was getting a lot of side effects so trying more natural ways of relief.
lol not fun!), I do take lactase enzyme tablets when I eat dairy as I'm lactose intolerant, sadly I have to ration my dairy intake though as they are expensive!!
Chopped up the belly pork and pan fried it then topped the broc-cauli choose with it and all the juices mmmm!
The weather has suddenly turned a bit hasn't it, although here at least it's still sunny during the day but def tending towards the chilly! Hope it's a bit warmer today where you are.
I do like that soup from Practical Paleo, can I enquire whether you thin it out much? We usually leave it thick but it's more like a thin puree than a soup really.
What sort of liver do you use? x
I use lambs liver, don't fancy pigs liver (don't know why lol).
The soup was more of a puree than a soup, it might need thinning down today as soup always seems thicker the next day. I didn't measure the quantities out for the recipe basically threw a load of broccoli and cauliflower in a pan and cooked in the bone broth! Tastes great though
I'm hoping its warmer too! Can't tell from my cozy bed lol it definitely seems autumnal, hmmm a good excuse for some online jumper shopping?!?!
but then my excuse would be that I don't tolerate too much pork, not that it just sounds icky.... I tried lambs liver but not sure if it was the way I cooked it but I couldn't eat much of it. I can manage beef liver minced and added to homemade sausage meat patties though, so should probably try the lambs liver again once the memory isn't so fresh in my mind.
exciting times people!! They stock the most amazing gluten free products, I had lots of fun drooling over things lol was a good paleo girl and didn't buy anything (I can't promise I won't be buying some GF scones for my birthday though...) except a bag of "Awfully Posh" Pork Crackling, perfect paleo snack - two ingredients pork crackling and sea salt! They are very nice too .
Just discovered I live within walking distance of a Waitrose!!
Also found my valerian tea as H&B were sold out the other day, so all is good!
It would be dangerous for me though as I just love Waitrose and can spend ages perusing (and buying) things there. Unfortunately for me they also sell some things that I can *almost* justify like tapioca pudding made with coconut milk and mango puree. As well as the pork cracklings, Montezuma's chocolate without soya lecithin and some seaweed crisps that are super yummy - all of which I class as entirely allowable! Fortunately for me they're a 35 minute drive away from my house, and if I want to go after work it's about a 20 minute drive through rush hour traffic in the wrong direction, so I only go fairly infrequently. Great that you were able to get some valerian tea! How do you find the taste of that? I currently take Quiet Life tablets at bedtime but kind of want to get away from them because of the sugar coating... but not sure I am hardcore enough to manage straight valerian. 
