Peggy Pigs Food Diary

[peggypig]

Monday 2nd May EE

b. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea


Black coffee at Costa and slice of brown toast will say 10 syns with butter


Banana


T. salad leaves,tomatoes,carrots,cucumber, SW chips,red onions,spring onions
prawns


frozen berries
0% Greek yogurt

 

[peggypig]

Tuesday 3rd May Green day

b. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea


pear


L. Uncle Bens Mexcian style rice (2.5) syns mixed roasted veg,courgette,butternut squash,peppers,red onions, mushrooms,

pack of fruit,grapes,melon pineapple


T. fried eggs,beans,mushrooms, 3 slices wholemeal bread HEXB 2 & 3.5 syns bit of cheese HEXA 2



frozen berries
0% Greek yogurt

2 ryvita with flora light and jam (5)

 

[peggypig]

Wednesday 4th May

b. 2 Weetabix HEXB GREEN DAY
300 ml 1% milk HEXA
few strawberries
banana
cup of tea


pear


L. Supernoodles (5.5) syns
pack of melon,grapes,pineapple


apple

2slices wholemeal bread HEXB2
Cheddar cheese HEXA2


T.salad leaves,peppers,red onions, tomatoes,carrots, jersey potatoes, cucumber elf salad cream (2)

 

[peggypig]

Thursday 5th May EE

b. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea


apple





L. Salad leaves,tomatoes,cucumber,carrots,new pots,red onions.peppers, ham

2 Ryvita with Flora light (4)



pack of square crisps (6)

10 syns of chocolate

about 25 syns today will cut back tomorrow




frozen berries
0%yogurt

 

[peggypig]

Friday 6th may EE

b. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea

apple


L. lf cottage cheese, tomatoes,3 Ryvita (4.5) tub of melon


T. Home made chilli mince,tomatoes ,mushrooms, peppers,garlic,onion,spices,rice.

 

[peggypig]

Saturday 14th May EE

B. 2 Weetabix HEXB
300ml milk HEXA
strawberries
banana
1wholemeal toast HEXB 2
1 square of butter (2)syns


L. 28G Cheddar cheese HEXA 2
fat free vanilla yogurt



T. Uncle bens Mexican style rice (2.5) syns

2Ryvita (3)
Flora light (1)
marmalade (2)



L.

 

[peggypig]

Sunday 15th May EE

b. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea


Black coffee at Costa


Banana

T. Roast chicken,cauliflower,cabbage,Aunt Bessie carrot and turnip,bit of broccoli,gravy made with granules (1.5) 2 small yorkshire puddings (4)
SW roast potatoes.

small tub of mixed fruit,orange,grapes, pineapple,apple.

 

[peggypig]

Monday 16th May Greeb Day

b. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea


apple


L. Uncle Bens Rice (2.5) roasted veg,small pot of pineapple,orange grapes

packet of cheese puff (4.5) not worth it cheap and rubbish


T. Stir fry veg,noodles, chilli sauce (2)syns



9 syns today

 

[peggypig]

Tuesday 17th May Green day

. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea


banana,mixed fruit


T.Noodles,stir fry veg


frozen fruit
0%greek yogurt

 

[peggypig]

Wednesday 18th May Green Day

. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea

apple





L. Baked beans 3 slices wholemeal bread HEXB 2 & (4.5)syns with Flora light


tub of mixed fruit,grapes, pineapple,melon



T. Baked potatoes,baked beans,40g lower fat cheddar HEXA 2 HP sauce (1)

Freddo bar (5.5)

frozen berries
0% Greek yogurt

 

[peggypig]

Thursday 19th May Green Day

b. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea

Apple


L. egg mayonnaise, onion 3 slices wholemeal bread (4) syns ELF Mayonnaise (1.5)


tub of melon,grapes


T. roasted veg,courgette,peppers,potatoes, mushroom 3 egg omelette, HP sauce (1) syn 40g low fat cheddar HEXA 2



frozen berries,
0% Greek yogurt

 

[peggypig]

Friday 20th May EE

B. banana


tub of fruit kiwi,melon,grapes.


L.chicken thighs,cous cous,rice,lettuce,egg,

melon


T.pasta,mince,tomatoes,peppers,mushrooms,garlic,onions

cheese HEXA
3 ryvita HEXB

3 Quality Street (6) syns
Flora light (1.5)

marmalade (2)

 

[peggypig]

Saturday 21st May EE

B. 2 Weetabix HEXB
banana
Semi skimmed milk HEXA



small pack of Haribo sweets (5)


T. pork steak,sugar snap peas,carrots,new pots,onion,mushrooms, gravy(2) tom ketchup (1.5)


frozen berries
0% Greek yogurt

mini milk (1.5)
ice lolly (2)


egg,bacon, strawberries was hungry tonight HP sauce (1)

13 syns today

 

[peggypig]

Sunday 22 May EE

b. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea


Black coffee at Costa




L. Large salad,leaves,tomatoes,cucumber,red onion,chicken, ELF salad cream (2)

bottle of water


T. liver,onions,mushrooms,carrots,turnip,cabbage, green beans. SW roast potatoes.gravy (2)

frozen berries
0% Greek yogurt

 

[peggypig]

Monday 23rd May Green day

b. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea


apple





L. salad leaves,tomatoes,cucumber,red onions, elf salad cream 3 Ryvita HEXB2
small tub of melon grapes, kiwi. Flora Light (2)



T. stir fry veg,peppers,cabbage,onion,bean sprouts,carrots, noodles,, sweet chilli stir fry sauce (2)



SW rice pudding HEXA 2 small bowl

frozen berries
0% Greek yogurt Hungrier these last couple of days dont know why

 

[peggypig]

Tuesday 24th May EE

b. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea


apple

Uncle Bens Mexican Style Rice (2.5)
tub of melon

nectarine

T. Steak,and barbecue sauce roasted veg (2) SW Chips peas and sweetcorn


4.5 syns

 

[Kia-Ora]

Hey Peggy pig how ru gettin on chum?

 

[peggypig]

thursday 26 th May Green

b. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea


apple



L. home made egg mayonnaise,red onion, elf mayo, 2 slices wholmeal bread HEXB2

small tub of melon and grapes


pear

 

[peggypig]

2 Weetabix HEXB Breakfast
300 ML 1% Milk
Strawberries
Banana
cup of tea


Lunch ... grapefruit apple, 2 plums, bit of roast beef,
can of diet pepsi


Tea.... Roast beef, SW roast potatoes, tinned carrots, sliced green beans,
2 small york puddings 3 syns


Solero 5 syns
gravy 2 syns

 

[peggypig]

2 Weetabix HEXB Breakfast
300 ML 1% Milk
Strawberries
Banana
cup of tea


Lunch ... grapefruit apple, 2 plums, bit of roast beef,
can of diet pepsi


Tea.... Roast beef, SW roast potatoes, tinned carrots, sliced green beans,
2 small york puddings 3 syns


Solero 5 syns
gravy 2 syns