started eating less, healthier and working out about 2 months ago im 3 stone down but now its getting difficult. ill burn approximately atleast 1100cals per day with workout alone according to the calorie counter on the bike. i cycle statiornary at least 30 km per day and do weight training 3 times per week trying to imcorporate as much muscles as i can. obviously my muscle mass has increased. i am quite disciplined and have no snacks, fizzy juice i.e. coke, fanta. or take away food or dreaded chocolate. WHY have i stopped losing weight. i dont think i'm in starvation mode i will still be eating up to 1300 cals per day but probebly no more. i'm 20yo now weigh 16st2lb im 6'1" tall. any questions, info is welcome. thankyou. daniel.