Please Help!! I desperately need to be fit!!!

Discussion in 'Slimming World' started by treasure, 13 July 2009 Social URL.

  1. treasure

    treasure New Member

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    I have tried many diets and exercises, but to no avail. I manage to lose a few pounds initially whenever I start something new, but I am back to square one again! I am completely exasperated and feel depressed. I do not know what to do. I will go to any extent to get a fit body.
     
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  3. JestersTear

    JestersTear Cute, but psycho!

    Posts:
    900
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    Diet:
    Slimming World
    Which diets have you tried...and what makes you quit?
     
  4. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Have you tried the SW diet? If not then give it a go, there are so many people on the forum who are having excellent weight losses with the diet.

    Maybe you could give it a go and see what it can do for you.

    Good luck to you.
     
  5. judimac

    judimac Mad old Bat with Attitude

    Posts:
    5,247
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    Start Weight:
    14st5lb
    Diet:
    WW
    SW is a good place to start. Lots of food and you won't be hungry. As for exercise, it's important not to go at it like a bull in a china shop. Start off easy and work your way into it! There's a good article in the new magazine to start you off and get you to doing a 5km run! Takes 3 months and even a couch potato like me is considering it! I find that my Wii has got me off the sofa and doing more than I've done in years! And it's fun!
     
  6. amythyst5961

    amythyst5961 Silver Member

    Posts:
    595
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    12
    Start Weight:
    18st8lb
    Current Weight:
    14st5.5lb
    Goal Weight:
    12st7lb
    Lost(%):
    4st2.5lb(22.5%)
    Diet:
    Slimming World
    If you are not sure I would pop along and buy the latest SW magazine which will give you an idea on how this diet works and how you can eat and lose weight.

    I ahve seen a few people come along to my weigh in class and just sit and listen to see if it is for them.....

    What ever you decide - Lots of luck - There are loads of us on here to help.

    L xx
     
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