Please help me.
- Thread starter Jools
- Start date
Well thats another day done.
I was determined to eat this afternoon. The devil on my shoulder was winning hands down no matter how much I tried to talk him out of it!
I had a few slices of ham .. I think I just needed something to chew if that makes sense.
Anyway feeling fine now and I actually forgot to have my last pack so just had a choc tetra.
Day Eleven tomorrow ....
xx
I was determined to eat this afternoon. The devil on my shoulder was winning hands down no matter how much I tried to talk him out of it!
I had a few slices of ham .. I think I just needed something to chew if that makes sense.
Anyway feeling fine now and I actually forgot to have my last pack so just had a choc tetra.
Day Eleven tomorrow ....
xx
NooNoo1970
Member
Hi Jools,
well done on getting to day 11!
Put the ham incident behind you and try not to do it again.....we both know that sometimes a little nibble can lead to eating a few things that werent planned, having said that it has got you throuhg another day, so thats got to b a good thing!
Keep up the good work honey, day 3 for me tomorrow..4/5 is usually when I slip up, but determind to get to 7 full days this time round....and then some!!!!
Have a good day tomorrow!
Hugs Lou XX
well done on getting to day 11!
Put the ham incident behind you and try not to do it again.....we both know that sometimes a little nibble can lead to eating a few things that werent planned, having said that it has got you throuhg another day, so thats got to b a good thing!
Keep up the good work honey, day 3 for me tomorrow..4/5 is usually when I slip up, but determind to get to 7 full days this time round....and then some!!!!
Have a good day tomorrow!
Hugs Lou XX
Well done on getting to day 10:talk017:
Mary Poppins
Gold Member
Well done jools...Keep up the good work
misscheeky
Gold Member
wow 9lbs and day 11 woooooohooooooooooooooo so happy for you 
becky xx
becky xx
LISACDVIRGIN
Silver Member
well done!! just keep at it and u'll be there in no time at all!!!!!
morning everyone, i'm going to see my cdc tomorrow after being of it for a couple of weeks. whats these bullion (sorry if spelt it wrong, just going off memory) things you are talking about and where can i get them? oh and are they something that you snack on if needed if you know what i mean. thanks
Its marigold boullion, its like a stock mix, you get it next to oxo cubes etc.. in the supermarket. CD do their own version I think but it is pretty expensive. You are only supposed to have 1 cup of it a day due to the salt content, I used to have 2 and it was okay because I drink loads of water when on CD.
morning all,
Day 16 for me. Ive lost 13lbs in total and I'm extremely happy about it. I've had a few tiny blips over the weekend. Saturday was ham and yesterday was swedish meatballs (only 3) that I was making for the lids and couldn't resist!
Still back on it fully today 100% effort required!
xx
Day 16 for me. Ive lost 13lbs in total and I'm extremely happy about it. I've had a few tiny blips over the weekend. Saturday was ham and yesterday was swedish meatballs (only 3) that I was making for the lids and couldn't resist!
Still back on it fully today 100% effort required!
xx
Hi All
Haven't been able to get on here as my laptop is broken so Ive just nipped onto my daughters pc.
Im still on CD. It will be 3 weeks on sunday but I haven't been an angel this last few days .. no idea why ... I just found myself putting something or other in my mouth. I haven't been too bad its usually been about 8ish at night but Im not in ketosis at the moment and I was doing so well. Ive jhust had my 2nd pack of the day and am determined to ss 100% today!
xx
Haven't been able to get on here as my laptop is broken so Ive just nipped onto my daughters pc.
Im still on CD. It will be 3 weeks on sunday but I haven't been an angel this last few days .. no idea why ... I just found myself putting something or other in my mouth. I haven't been too bad its usually been about 8ish at night but Im not in ketosis at the moment and I was doing so well. Ive jhust had my 2nd pack of the day and am determined to ss 100% today!
xx
Afternoon all
Im on day 23 now and Im 16lbs down and VERY HAPPY indeed!
Today I am restarting full 100% SS as I haven't been an angel and Ive been picking and having small meals but still (somehow) managed to lose BUT I have to stop this or else I will do it all the way through and it will take me longer to lose the weight.
I would really love to become a CDC and someone said the BMI has to be at 30 and someone else has said 28. Does anyone know the actual figure for sure?
xx
Im on day 23 now and Im 16lbs down and VERY HAPPY indeed!
Today I am restarting full 100% SS as I haven't been an angel and Ive been picking and having small meals but still (somehow) managed to lose BUT I have to stop this or else I will do it all the way through and it will take me longer to lose the weight.
I would really love to become a CDC and someone said the BMI has to be at 30 and someone else has said 28. Does anyone know the actual figure for sure?
xx
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