Please help me.
- Thread starter Jools
- Start date
Well I thought I was ressurect my thread from page 17! :wave_cry:
Im still on a 16lbs loss and have fallen slightly off track over the last 2 weeks. Ive had bits here and there but obviously it all mounts up and the fact of it is that over the last 2 weeks I haven't lost anything at all.
Im slightly gutted as I do really want to do this so I HAVE to buckle down and get back on track in the morning!
Wish me luck!
xx
Im still on a 16lbs loss and have fallen slightly off track over the last 2 weeks. Ive had bits here and there but obviously it all mounts up and the fact of it is that over the last 2 weeks I haven't lost anything at all.
Im slightly gutted as I do really want to do this so I HAVE to buckle down and get back on track in the morning!
Wish me luck!
xx
I did decide to weigh myself yesterday and I was very pleased (and greatful!) to have stayed the same. I am so disappointed in myself as I know I could have lost a further 6lbs or so over the last 2 weeks that I have messed about and I could have been just about to go into my next stone down too.
I woke up yesterday morning vowing to get back on track but guess what?? I didn't.
I was fine until tea time then I had bits of this ... bits of that ... and it all mounts up to more or less nearly a full meal!
All I need to get me on track is that one full day ss and once I have dione it it will spur me on to do another.
Will I ever do it??
xx
I woke up yesterday morning vowing to get back on track but guess what?? I didn't.
I was fine until tea time then I had bits of this ... bits of that ... and it all mounts up to more or less nearly a full meal!
All I need to get me on track is that one full day ss and once I have dione it it will spur me on to do another.
Will I ever do it??
xx
Please help me .....
I really can't get back on track. Ive done one full day of 100% and then I don't know what happened.
Its not that Im feeling hungry because Im not - I think its just the habit of eating whatever in the evening. Does that make sense to anyone.
I have my little boys barbecue on saturday for their birthday so I do intend to join in with all of my family and eat. My grand plan is to get back on track on Sunday morning but I know I am going to find it very hard.
Does anyone have any helpful tips at all?
xx
I really can't get back on track. Ive done one full day of 100% and then I don't know what happened.
Its not that Im feeling hungry because Im not - I think its just the habit of eating whatever in the evening. Does that make sense to anyone.
I have my little boys barbecue on saturday for their birthday so I do intend to join in with all of my family and eat. My grand plan is to get back on track on Sunday morning but I know I am going to find it very hard.
Does anyone have any helpful tips at all?
xx
we ALL feel like this at some point....
please dont beat yourself up hun
why not try the 790/810 plans ??? then you could have some protein/veg(or salad) every day.....
CD is hard but you know that the results are so so worth it !!
you CAN DO THIS....think of it as a CHOICE - not a prison or being deprived - you CAN eat whenever you want but you have CHOSEN not to - just for a little while until you get to where you want to be......
hope that helps.....
love, as always
Debz xx
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