SW is no longer working for me and WW seems to offer varitey yet restricted portion control.
I have looked at the website but there doesn't seem much info on there about the basics (as obv they don't give the info away for free).
I think I know how many points I could have a day but don't know how I could spread this out.
I know there is loads of WW food available which seems great but I'm wondering about the 'basic' foods and what sort of point values they are - eg fruit, veg, eggs, cereals.
I'd just like to know a bit more to decide whether it would fit into my family life etc.
Thx for reading.
I have looked at the website but there doesn't seem much info on there about the basics (as obv they don't give the info away for free).
I think I know how many points I could have a day but don't know how I could spread this out.
I know there is loads of WW food available which seems great but I'm wondering about the 'basic' foods and what sort of point values they are - eg fruit, veg, eggs, cereals.
I'd just like to know a bit more to decide whether it would fit into my family life etc.
Thx for reading.