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Possible newbie!

#1
Morning peeps!
I'm just contemplating signing up for SW and wanted to clarify a few things that aren't too clear on the SW website if not a member.

Can you alternate between red, green and EE days, or do you have to have so many a week of each/or stick to the same?
Perhaps someone could give me a typical daily menu for each?

Also, could someone explain what's involved with the HEA and HEB?

Thanks so much - I'm quite excited to give it a whirl as I've always done WW previously, but sick of that now and been off track for a while. Thought trying something completely new may work for me, who knows?!

Lx
 
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dolphin10

Silver Member
#2
Morning peeps!
I'm just contemplating signing up for SW and wanted to clarify a few things that aren't too clear on the SW website if not a member.

Can you alternate between red, green and EE days, or do you have to have so many a week of each/or stick to the same?
Perhaps someone could give me a typical daily menu for each?

Also, could someone explain what's involved with the HEA and HEB?

Thanks so much - I'm quite excited to give it a whirl as I've always done WW previously, but sick of that now and been off track for a while. Thought trying something completely new may work for me, who knows?!

Lx
Try this link, it probably answer some of your questions and more:D
Slimming World - because you're amazing
 


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