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Possible newbie!

Discussion in 'Slimming World - Weight Loss Diary' started by cutchibear, 5 June 2011 Social URL.

  1. cutchibear

    cutchibear Member

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    Morning peeps!
    I'm just contemplating signing up for SW and wanted to clarify a few things that aren't too clear on the SW website if not a member.

    Can you alternate between red, green and EE days, or do you have to have so many a week of each/or stick to the same?
    Perhaps someone could give me a typical daily menu for each?

    Also, could someone explain what's involved with the HEA and HEB?

    Thanks so much - I'm quite excited to give it a whirl as I've always done WW previously, but sick of that now and been off track for a while. Thought trying something completely new may work for me, who knows?!

    Lx
     
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  3. dolphin10

    dolphin10 Silver Member

    Posts:
    805
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    Start Weight:
    14st10lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st12lb(19.42%)
    Diet:
    Lipotrim & Slimming World
    Try this link, it probably answer some of your questions and more:D
    Slimming World - because you're amazing
     
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