pp/pv which way is best to do it ?

Discussion in 'Dukan Diet' started by jet1968, 29 June 2010 Social URL.

  1. jet1968

    jet1968 RIP dan !

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    im due to go on pp/pv after being on attack ,was just wondering which would be best !!

    can anyone help !

    was going to try and do 5/2 but im not sure if u have to divide ur pp/pv equally !!
     
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  3. LVLLM

    LVLLM Gold Member

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    Dukan recommends 5/5 1/1 or 2/2 but i do 2pp 1 pv 2pp 2pv :)
    confusing? basically i only eat veg/salad on wed sat and sunday :) i dont want to miss out on going out for meals at the weekend :D
     
  4. jet1968

    jet1968 RIP dan !

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    thanks viks i think im with you !!
     
  5. LVLLM

    LVLLM Gold Member

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    lol. only cos i love going out for meals :D
     
  6. jet1968

    jet1968 RIP dan !

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    lol ,i dont blame you why not enjoy urself when we are restricting all the things we like and want lol
     
  7. Maintainer

    Maintainer ** Chief WITCH **

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    I've been coached on the official website in France and, frankly, aside from HUGELY OBESE cases, he now recommends the 1/1 for all after attack. He says he's studied progress and weight loss of dieters on all the different rhythms and the losses are pretty much the same for each, yet the potential boredom factor far greater for all but the 1/1... and intestinal/vitamin issues more likely too with the other.

    (But I don't do it cos I find it complicated not knowing from one week to the next what I'm doing!)
     
  8. jet1968

    jet1968 RIP dan !

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    i still havent decided which way is best yet lol !!
     
  9. LVLLM

    LVLLM Gold Member

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    you are back on attack arent you? how long for?
     
  10. Maintainer

    Maintainer ** Chief WITCH **

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    best has to be what works best for you... with your food shopping organisation... with your social life... if your other half is more likely to spring surprise outings on you at weekends, aim to have at least one PV day then.
     
  11. jaqys

    jaqys Gold Member

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    Do you all keep mostly in a set pattern with it or keep it flexible from week to week?
     
  12. LVLLM

    LVLLM Gold Member

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    i stay in same pattern
     
  13. jet1968

    jet1968 RIP dan !

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    i think im going to do 3 days attack then bak on crusie !!
     
  14. LVLLM

    LVLLM Gold Member

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    cool. what day is WI?
     
  15. Maintainer

    Maintainer ** Chief WITCH **

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    He says to stick to same...
     
  16. jet1968

    jet1968 RIP dan !

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    friday wi !!
     
  17. Maintainer

    Maintainer ** Chief WITCH **

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    (Why did I agree to Friday weigh in, with my eating VEG on Thursday... no wonder Vicky suggested it!!)
     
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  19. LVLLM

    LVLLM Gold Member

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    Lol :) change to PV day to wednesday then
     
  20. jet1968

    jet1968 RIP dan !

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    lol oh eck !!
     
  21. Maintainer

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    hmm... dirty tactics (cos it's already Wednesday 4pm and no veggies for me today!)
     
  22. LVLLM

    LVLLM Gold Member

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    ha ha lol.
    well trust me i bet i dont lose much this week. i have drank 3 cups of coffee and half litre of water and have only had one wee. (see dehydration from alcohol ) and also started with monthly pains :(
     
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