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probs a stupid question

AmyAdele

its a long road
S: 22st10lb C: 20st6lb G: 16st0lb BMI: 47.6 Loss: 2st4lb(10.06%)
#1

AmyAdele

its a long road
S: 22st10lb C: 20st6lb G: 16st0lb BMI: 47.6 Loss: 2st4lb(10.06%)
#3
oooo so i could still have my mug shots then maybe i will like extra easy after all... :D thank you
 
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#5
I think Extra Easy is as it says on the tin.....It's easy :D
That's the beauty of it hun, have your meat/fish/potatoes/pasta on your plate but make sure at least 1/3 of the plate has a nice portion of veg or salad on it.
I make a big habit of doing this with anything I have now. Even with curry, I have a little side salad with it and its great as the salad cools me down after I've eaten my curry lol!

You can still snack on mugshots etc but they recommend to snack on superfree foods so it's good to have a portion of fruit handy too.
You'll love Extra Easy once you get the hang of it.

Stacey xxx
 

AmyAdele

its a long road
S: 22st10lb C: 20st6lb G: 16st0lb BMI: 47.6 Loss: 2st4lb(10.06%)
#7
Thank you :)

Ive started a food diary on here so people can let me know if I go wrong :)

x
 

joedenise

Target Member
S: 9st9lb C: 8st8lb G: 8st5lb BMI: 22.7 Loss: 1st1lb(11.11%)
#8
I joined SW in July last year and have done mainly EE all the time - just the occasional green day when I've been having a veggie main meal in the evening. Have found it very easy to do.

Denise
 




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